https://www.ginacharles.com/blog daily 0.75 2025-09-25 https://www.ginacharles.com/blog/dont-drink-the-koolaid monthly 0.5 2025-09-25 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/aa6633ae-1ce1-447e-9b35-f4890e3a0779/hypnosis-8744523_1280.jpg Awakening with Gina Charles - Don't Drink The KoolAid - I'll use a relevant example of late. Let's say you place your attention on continual negative opinions, devoid of facts, and solutions that are in the highest good of all. One of the side-effects of drinking that kind of KoolAid is that the person becomes a servant to the bad programming of always having to be right. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/b500e11e-b926-41a3-9d99-c0bdde74815a/unity-people-coming-together.png Awakening with Gina Charles - Don't Drink The KoolAid - If this post is rubbing you the wrong way, the way out is in. Let's put our pointer fingers down, mind our own uteruses if we have one, make an about-face, and look within. It takes a bit of self-honesty and courage, but it can be done. Free yourself from this debilitating learned behavior of negativity. Your mind, body, soul and maybe a few friends and family, will thank you. It's time, and you're worth it. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/b2b7249e-72c3-4c58-859b-7c7ede9b85f6/girl-5786821_1280.jpg Awakening with Gina Charles - Don't Drink The KoolAid - Because this is a place of duality, in order to be right, they have to make someone or something else wrong. The more they feed this bad conditioning, the bigger it gets. Notice it. Notice how some go from criticizing one thing like politics, to criticizing....everything. They spit vitriol obediently for that rush. Eventually, we can't hear each other anymore. Their loved ones may point out the constant negativity, but that program needs to be fed, and it's not going to listen to reason. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/8b3e2786-c8a4-47a3-a60d-b780561d4584/portrait-man-drinking-tea.jpg Awakening with Gina Charles - Don't Drink The KoolAid - Peace in, peace out. Namaste. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/10bb0771-d1cc-4741-80f1-ceb8e8cbb376/rage-1015611_1280.jpg Awakening with Gina Charles - Don't Drink The KoolAid - How helpless or angry can a precious human feel in their own life, that they would allow someone to talk them into such toxic behavior? And who's talking them into it? People who already know that if they poke you in your grievances, they can get you riled up enough to join them in personal attacks against others, and a my way or the highway mentality. That’s a lose-lose situation. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1758825114199-OA3Z1NH5MBMGM4FXMSU3/9c5451cca02c1cc01501864039829673.png Awakening with Gina Charles - Don't Drink The KoolAid https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1758825153976-829JC52FRMX8Q2ZY2N01/05e3b5b786c71b987ed9b6b632a136d8.jpg Awakening with Gina Charles - Don't Drink The KoolAid https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1758825161068-LBE4I5YXXPIU8H234M44/%2809e19a7e28d8801e25902454eaba2cc9%29.jpg Awakening with Gina Charles - Don't Drink The KoolAid https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1758825171455-YR6OCWS38G7XGLHZW1FH/7b85354ff657c63efbd4be2b32082202.jpg Awakening with Gina Charles - Don't Drink The KoolAid https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1758825201074-64097VWCTW0GDEA2NHVD/29f31056eceb40569f00dc0bbd0d31ab.png Awakening with Gina Charles - Don't Drink The KoolAid https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1758825179650-PYHDR7E46FWQ1L39ZFAA/%283dd46d5e3038f24742a61d9f25727a46%29.jpg Awakening with Gina Charles - Don't Drink The KoolAid https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1758825220131-EQDYLX5G9OGG6QYCXJEP/354207342_146878321735934_4536904747433870429_n.jpg Awakening with Gina Charles - Don't Drink The KoolAid https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1758825230373-08XBZN59HB6CA0JYLOZ6/465844149_10164181702485760_5127483254610120297_n.jpg Awakening with Gina Charles - Don't Drink The KoolAid https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1758825220672-X2LKAHC7UJ6RRXBIY30W/356154431_294215622964889_5239189244926938465_n.jpg Awakening with Gina Charles - Don't Drink The KoolAid https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1758825393030-2F0QR9G7S9NCXETAOSPK/482210804_10235636727318665_5237639301827523832_n.jpg Awakening with Gina Charles - Don't Drink The KoolAid https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1758825403753-LFYKPX1HGD5XPL965OG5/Untitled-2.png Awakening with Gina Charles - Don't Drink The KoolAid https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/a7ab4a33-329b-4473-b3cf-d103281420ef/brain-5779040_1280.png Awakening with Gina Charles - Don't Drink The KoolAid - That's the opposite of democracy, but they don't acknowledge that. These are not bad people, it's just bad programming. And that programming can be contagious. Until it is noticed, it will control their life. https://www.ginacharles.com/blog/what-programming-is-under-your-hood monthly 0.5 2025-09-09 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/0e3f741f-8b25-4478-86fe-96f6307f32e3/angry-4576417_1280.webp Awakening with Gina Charles - What Programming Is Under Your Hood? Their words and their behaviors are in opposition to the religion they claim to adhere to. They entice their followers to use their religion to force others to conform to living life the way they think it should be. There's obedience with this programming, most even repeating the same untruths verbatim. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/73e5e650-b4a7-450a-b35e-449a450c54fc/noticing-own-mind.jpg Awakening with Gina Charles - What Programming Is Under Your Hood? - We are taught to see and hear everything, but ourselves. The way out, is in. Take your power back. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/39db66dc-0e57-4058-8478-830945ba337c/brain-7486700_1280.jpg Awakening with Gina Charles - What Programming Is Under Your Hood? - Programming. That's another name for how the human mind learns. The mind creates patterns and programs, some of which enable us to walk, feed ourselves and communicate. There's also other types of learned programming. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1757430532125-F1X5H32NPKNX7PMG6XMD/together-2450090_1280.jpg Awakening with Gina Charles - What Programming Is Under Your Hood? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1757430540193-33YZ7D7CM5ORBPI6E98C/peace-7044916_1280.webp Awakening with Gina Charles - What Programming Is Under Your Hood? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1757430520975-EHK15B1POBUQRKQX8TB8/girl-8880144_1280+copy.jpg Awakening with Gina Charles - What Programming Is Under Your Hood? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1757430719742-54DLCITTUSKQH1WMN5GE/blocking-negative-vibes.jpg Awakening with Gina Charles - What Programming Is Under Your Hood? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1757430862441-4ES3SXB7ZJ1H9W0PT7JV/05e3b5b786c71b987ed9b6b632a136d8.jpg Awakening with Gina Charles - What Programming Is Under Your Hood? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1757430903384-AHD2HLBTSP1UWCGPOVWS/2824453-Jeremy-Hammond-Quote-Your-mind-is-programmable-if-you-re-not.jpg Awakening with Gina Charles - What Programming Is Under Your Hood? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1757430987917-MS3GXQW1PYNVIPG8H5MZ/accessory-3002608_1280.jpg Awakening with Gina Charles - What Programming Is Under Your Hood? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1757431019113-WKHJQFWPVBD758D67S0O/toxic-people-quotes-cover_800.png Awakening with Gina Charles - What Programming Is Under Your Hood? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1757431081797-WAO93JGYHXWABYKSQCQH/building-neural-pathways+copy.jpg Awakening with Gina Charles - What Programming Is Under Your Hood? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1757431161473-LB1GG0RRN7U2IBENOVXW/Be-cautious-with-what-you-feed-your-mind-and-soul.-Fuel-yourself-with-positivity-and-let-that-fuel-propel-you-into-positive-action..jpg Awakening with Gina Charles - What Programming Is Under Your Hood? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1757431320863-UPEOP010HOLRVBBQLTXD/321165437_849321329737912_700138056577188592_n.jpg Awakening with Gina Charles - What Programming Is Under Your Hood? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/150f23f3-1418-40ab-b104-90f511ead06f/toxic-7633031_1280.jpg Awakening with Gina Charles - What Programming Is Under Your Hood? - They have been programmed to be right at all costs. They don't notice themselves sipping on poison everyday, filling their own bloodstreams with stress hormones like cortisol and epinephrine. Prolonged high cortisol levels can suppress the immune system, making the body more vulnerable to illness. And that's not fake news. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/f1ddcf70-5eb8-4c34-87f9-35e55550fa81/synaptic-energy.jpg Awakening with Gina Charles - What Programming Is Under Your Hood? So please, if you are starting to sweat, if your heart is beating faster and you're chomping at the bit to tell me off, try to understand this is not a political post. This post is about the thinking mind and how unconscious programming controls our health, mentally, emotionally, spiritually and physically. If after reading this last paragraph you still react to this post in that resistant way, this programming is running you. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/273fa117-e3da-4f28-84a7-c021ba1aaa16/fox-in-sheeps-clothing.jpg Awakening with Gina Charles - What Programming Is Under Your Hood? - These aren't bad people. There is only "bad" programming, which we all have to some extent. But when you use hate, religion and a blind eye to criminality and rape, you not only give the fox the key to the hen house, you are also giving it away with pieces of yourself. And that's what this post is about. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/b78060f1-4185-40bb-a1db-a884960afb18/brain-9645029_1280+.jpg Awakening with Gina Charles - What Programming Is Under Your Hood? - How can you tell if you have any of this bad programming? If you've read this post and it makes you angry, or if you suddenly feel a strong impetus to react in a combative way, spewing political cherry-picked opinions, you may have some of this debilitating programming. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/c7e3e9b3-e572-47de-874c-31fb5e4e9c54/liar.jpg Awakening with Gina Charles - What Programming Is Under Your Hood? - Over almost the last decade, seems people have been talked out of believing their own eyes and ears. They have had their grievances stroked until they went along with villainizing other people. Today, the powers that be, with a history of criminality and rape, have cultivated cultural programming to divide and conquer. They have taught intolerance, hate, and the need to be right even if you're wrong. https://www.ginacharles.com/blog/thepowerofemotion monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/dbf4d654-f103-42d9-a789-d0226df4467b/Awakening+with+Gina+Charles+%7C+The+Power+of+Emotion+%7C+phoenix+rising+from+ashes.jpg Awakening with Gina Charles - The Power of Emotion - When we practice allowing emotion to flow, we release what's weighing us down. We start living our lives on purpose instead of living our lives avoiding what hurts. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/67fb71de-5da2-4fca-8b36-4c79754ef304/Awakening+with+Gina+Charles+%7C+The+Power+of+Emotion+%7C+emotional+multicolored+wave.jpg Awakening with Gina Charles - The Power of Emotion - Emotions are part of the human experience. Sometimes they seem to derail us. These are the emotions that need our attention the most. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/b48014a9-cf73-4fed-9613-5cb952ea7a88/Awakening+with+Gina+Charles+%7C+The+Power+of+Emotion+%7C+woman+holding+door+closed.png Awakening with Gina Charles - The Power of Emotion - What does the emotion want? It wants to be acknowledged, sat with, observed, but mostly it wants to be silently felt. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1b2444a9-3085-4ed2-9de1-2009a7202836/Awakening+with+Gina+Charles+%7C+The+Power+of+Emotion+%7C+woman+with+hands+over+heart+feeling+her+emotions.jpg Awakening with Gina Charles - The Power of Emotion - This practice teaches the mind that emotion is nothing to fear. Use your tools, feel your feels, and fly free. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/4ae37139-d5f0-4690-9baf-60bfe08e2e8a/Awakening+with+Gina+Charles+%7C+The+Power+of+Emotion+%7C+woman+holding+space+feeling+emotion.jpg Awakening with Gina Charles - The Power of Emotion - The emotion wants your silent, undivided attention until it peaks and melts away. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/087df729-acc7-4665-86b6-cc647b1b2619/Awakening+with+Gina+Charles+%7C+The+Power+of+Emotion+%7C+human+silhouette+of+emotional+energy.jpg Awakening with Gina Charles - The Power of Emotion - The emotion wants your mind’s silent, undivided attention so that you don’t fall back into a story. Doing this enables the energy of the emotion to run its natural course. In watching the emotion peak and dissipate, outside of any mental story, the emotional energy transmutes, and flies free. It completes its natural cycle. https://www.ginacharles.com/blog/fears-invitation-to-heal monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/99caca4b-7f93-48f1-9192-3ce4cc2e055e/Awakening+with+Gina+Charles+%7C+Fears+invitation+to+healing+and+freedom+%7C+woman+feeling+happy+lowering+eyeglasses-young-caucasian-woman-peeking-eye.jpg Awakening with Gina Charles - Fear's Invitation To Healing and Freedom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/8797b4d7-331b-418b-a52b-7d093efcb473/Awakening+with+Gina+Charles+%7C+Fears+invitation+to+healing+and+freedom+%7C+Young+man+contemplating+with+finger+on+chin.jpg Awakening with Gina Charles - Fear's Invitation To Healing and Freedom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/3823047b-0435-488e-87b0-db6079902d3c/pexels-photo-4471316+copy.jpg Awakening with Gina Charles - Fear's Invitation To Healing and Freedom - When the emotion rises, I engage it. The key is to stay out of any story the mind wants to tell, and to just put silent awareness on the emotion. The minute the mind lures my awareness back into a painful story, I have stopped moving toward my own healing and freedom, and I have resumed creating self-generated pain and suffering. Luckily, that last part is optional. I watch the emotion. I feel it as thoroughly as I can with everything I've got. It's almost as if the emotion were a small, hurt child and I was wrapping my inner arms of acceptance around it, and silently holding the space. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/6bd172c4-bfb6-43ac-b765-fca478183e60/Awakening+with+Gina+Charles+%7C+Fears+invitation+to+healing+and+freedom+%7C+Young+man+eyes+closed+with+hands+on+face.jpg Awakening with Gina Charles - Fear's Invitation To Healing and Freedom - A thought or an image may rise into my awareness. With a silent mind, I just notice. Sometimes there is resistance in the body. The jaw, or various muscles may tighten. There may be a twitch, or a pinch. Sensation may move around the body, and if I'm lucky it will culminate as emotion. There's the jackpot. That's like spotting the golden ring on the merry-go-round. Now's my chance. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/7c1ae0cb-4d5a-493c-ad23-f55560d13e99/Young+man+walking+in+front+of+graffiti+that+says+courage.jpg Awakening with Gina Charles - Fear's Invitation To Healing and Freedom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/5fc6d972-4234-45c9-b7a1-da6b11539cd9/Awakening+with+Gina+Charles+%7C+Fears+invitation+to+healing+and+freedom+%7C+Museum+display+case+with+reflection+of+people+in+glass.jpg Awakening with Gina Charles - Fear's Invitation To Healing and Freedom - Say, instead of going to work one day, you decided to call out sick and go to the new exhibition at the museum. In the reflection of a glass display, you think you see the manager of the company you work for standing behind you. Your insides freeze as you try to muster up the courage to quickly glance over your shoulder to see for yourself. It does take a bit of courage to make that quick glance. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/e0c5faf4-edb1-46cd-b874-41bddebbe0f4/Awakening+with+Gina+Charles+%7C+Fears+invitation+to+healing+and+freedom+%7C+Man+sitting+on+edge+of+bed+head+down+hands+clasped+feeling+emotion.jpg Awakening with Gina Charles - Fear's Invitation To Healing and Freedom - The emotion swells within my undivided attention's gentle embrace. I stay with it, feeling and silently watching, until the emotion peaks and then it quickly begins to dissipate. I call this squeezing the juice out of the lemon. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/7ac1859d-6c1d-4665-a4aa-d09e9bf76d5b/Awakening+with+Gina+Charles+%7C+Fears+invitation+to+healing+and+freedom+%7C+Woman+watching+fearfully+and+peeking+out.jpg Awakening with Gina Charles - Fear's Invitation To Healing and Freedom - The same goes for fear. It is possible to baby-step our way to the mind's fears, big and small. To acknowledge a fear, inside of our heads, and just silently glance in its direction. Even just acknowledging the fear points us in the direction of freedom. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/72ef9857-3ec4-40df-af69-c72fbd6a906c/ai-generated-8101585_1280+copy.jpg Awakening with Gina Charles - Fear's Invitation To Healing and Freedom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/04ec4635-b89d-41c2-9cc6-03755be2314c/pretty-2111499__480.jpg Awakening with Gina Charles - Fear's Invitation To Healing and Freedom - Sometimes the ride is quick and light, and other times the ride may require lots of tissues or a pillow to scream into. I roll with it the best I can, outside of any mind-made story. This is the way of it, the ability to heal and set ourselves free. We are natural beings living unnatural lives. We are conditioned to look outward, when all of our magic is within. https://www.ginacharles.com/blog/personal-change monthly 0.5 2024-05-23 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/cf62ab15-27b4-4d1b-96ef-b17ecf3d114a/123-14.jpg Awakening with Gina Charles - Authentic Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1a6054b9-1b67-4bd6-b1be-1a9fdaebae66/joyful-smiling-girl-removing-glasses-young-caucasian-woman-peeking-eyeglasses_1262-14265.jpg Awakening with Gina Charles - Authentic Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/0ee4c06d-d3af-49df-89b3-2ad20b79324b/Awakening+with+Gina+Charles+%7C+what+is+authentic+change+%7C+bearded+man+leaning+and+staring+out+the+window.jpg Awakening with Gina Charles - Authentic Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/5e18a81e-6cad-45c1-ba5e-e9160328a937/man-jumping-fence-by-field.jpg Awakening with Gina Charles - Authentic Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/9348d072-358b-4b60-9c39-c61511f39acd/Awakening+with+Gina+Charles+%7C+what+is+authentic+change+%7C+a+backpack+left+on+a+pier+on+the+water.jpg Awakening with Gina Charles - Authentic Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ginacharles.com/blog/how-how-to-quickly-realign-with-your-power monthly 0.5 2024-05-23 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/0f90ad6a-2c0b-42d5-838c-000c99e4bf15/Awakening+with+Gina+Charles+%7C+How+To+Quickly+Realign+With+Your+Power+%7C+cartoon+of+a+store+with+people+on+line+at+the+counter.jpg Awakening with Gina Charles - How To Quickly Realign With Your Power - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/ee30d042-2201-4ae3-b399-a892ea42ee28/aura-884270_1280.png Awakening with Gina Charles - How To Quickly Realign With Your Power - Quiet the mind and take a nice, slow, deep breath and feel how good it feels. Place your mentally silent focus/Awareness at the top of the head, and scan your wordless focus down your entire body, like there's a warm, delicious energy being poured down over you. Continue with this slow, deep, feel-good breathing as you continue to scan your focus down the body. You have the ability to shift into this feel-good practice right there in the 10-items-or-less line without anyone being any the wiser! https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/09527143-012a-4ec3-8e46-80cd9d09a07c/Awakening+with+Gina+Charles+%7C+How+To+Quickly+Realign+With+Your+Power+%7C+a+woman+standing+in+prayer+shrouded+in+a+hooded+dress+with+yellow+energies+in+backgrround.jpg Awakening with Gina Charles - How To Quickly Realign With Your Power - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/a4344951-7f2e-4184-8713-e32a3726506a/Awakening+with+Gina+Charles+%7C+How+To+Quickly+Realign+With+Your+Power+%7C+silhouette+of+a+person+with+rings+of+energy+on+orange+and+yellow+background.jpg Awakening with Gina Charles - How To Quickly Realign With Your Power - Instead of just having, going along with, and believing thought all at the same time, you have the ability to notice thought and step out of it by putting your silent Awareness on your breath, your body and how it all feeeels. This is your hub, your home base. This is your recharge station. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/4075056e-bb7c-496b-bb20-69b7ee3ea996/Awakening+with+Gina+Charles+%7C+How+To+Quickly+Realign+With+Your+Power+%7C+a+woman+with+short+brown+hair+with+light+radiating+from+her+forehead.jpg Awakening with Gina Charles - How To Quickly Realign With Your Power - You may notice that your jaw was clenched but that when you place your silent Awareness on it, the jaw automatically relaxes. The same may happen with your shoulders, or other unnoticed, constricted muscles. Remember, this is just a calm, silent scanning. Almost like you're giving yourself a full body x-ray, only the energy ray of your Awareness is the most powerful thing you can do for yourself, body, mind and soul. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/b924d678-3afe-44f8-81ac-88ce328ef726/Awakening+with+Gina+Charles+%7C+How+To+Quickly+Realign+With+Your+Power+%7C+a+young+peaceful+brunette+woman+with+eyes+closed+meditating+zen+gesture.jpg Awakening with Gina Charles - How To Quickly Realign With Your Power - So, when the gold ring comes around, grab it. When you pop awake and notice thought, quieting the mind for even 10 seconds and placing your silent Awareness on the body, cuts the cord of unconsciousness. It also weakens things like anxiety and depression. Feeling into your body with your silent Awareness realigns you with higher Intelligence, the Universe, God, your true Self. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/2e99e6e7-9370-4c77-bdf8-5f75aebc1e51/Awakening+with+Gina+Charles+%7C+How+To+Quickly+Realign+With+Your+Power+%7C+a+young+woman+with+short+brown+hair+a+tiara+and+magic+star+wand+smiling.jpg Awakening with Gina Charles - How To Quickly Realign With Your Power - …..And that’s the place from where you want to wave your magic wand. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/6caf594d-a3c3-483d-b36a-2da76d78a29c/Awakening+with+Gina+Charles+%7C+How+To+Quickly+Realign+With+Your+Power+%7C+cartoon+of+a+man+with+hand+on+hip+and+a+lightbulb+idea.png Awakening with Gina Charles - How To Quickly Realign With Your Power - It's that time again! That moment when you pop awake and remember that you can direct the trajectory of your day! You are the boss of you, not your old unnoticed, unnecessary thoughts and programs. https://www.ginacharles.com/blog/gina-charles-on-new-human-living-radio-show-with-les-jensen monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1634816124150-KM3TY1QHA0OW3QW37104/new-human-living-radio.jpg Awakening with Gina Charles - Gina Charles on New Human Living Radio with Les Jensen - Join us for a discussion on Human Consciousness and Spiritual Awakening. You can listen below, or on the New Human Living Radio site. https://www.ginacharles.com/blog/shift-your-free-will-into-high-gear monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1620762368919-L6X6AJ8Y597WKTLDWZYA/frightened-dark-skinned-female-outstretches-palms-makes-protective-gesture-has-worried-nervous-facial-expression-asks-come-closer-wears-optical-glasses-overalls-isolated-purple-wall_273609-26898.jpg Awakening with Gina Charles - Shift Your Free Will Into High Gear - The reason is that the choices that the mind makes will be made from within the limits of unexamined beliefs, fears and learned behaviors. Let's call that stuff, "junk." Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1620761108638-F4EH19B1ETJ0CW24A8BM/ache-19005_1280.jpg Awakening with Gina Charles - Shift Your Free Will Into High Gear - Let's look at the mind when it's talking a mile-a-minute in your head. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1620760706048-JJHC2P5GC327UBZ104QB/thebox.jpg Awakening with Gina Charles - Shift Your Free Will Into High Gear - In this state, we live inside the box of thought, within the boundaries of our unfounded fears. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1620761491673-UI9EEV4ELXVVA3323HLN/attractive-female-student-with-curly-hair-wears-transparent-glasses-white-t-shirt-stands-against-blue-background-has-calm-face-expression-tender-smile_273609-32793.jpg Awakening with Gina Charles - Shift Your Free Will Into High Gear - Let's look at the experience of a quieter mind. Now try this on for size: Let's look at the experience of a quieter mind. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1620835747803-I0TKJELZEZ8XUWVDFIW8/positive-young-african-american-woman-makes-peace-gesture-sticks-out-tongue-enjoys-domestic-atmosphere-learns-material-from-home_273609-45293.jpg Awakening with Gina Charles - Shift Your Free Will Into High Gear - We can either live our lives inside of unnoticed, unexamined thought and learned behaviors, or we can live our lives on purpose. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1620837622456-PHG1VS17JMBX19T8USKC/infinitepossibilities.jpg Awakening with Gina Charles - Shift Your Free Will Into High Gear https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1620837622456-JNRH4ENQAN5M497Y6DIH/outside.jpg Awakening with Gina Charles - Shift Your Free Will Into High Gear https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1620837622884-U73U1SPIK37ZL9ZWUMR3/static.jpg Awakening with Gina Charles - Shift Your Free Will Into High Gear https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1620837622940-R7M5Q2RJQCNWO13NROBU/unconscious.jpg Awakening with Gina Charles - Shift Your Free Will Into High Gear https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1620762213194-B7BCCT24Y32320RDVQZO/mental-health-concept-illustration_114360-2589.jpg Awakening with Gina Charles - Shift Your Free Will Into High Gear - The good news is that an exercise like this may be cumbersome at first, but know that the better we get at it, the more empowered we become. The more clarity we gain. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1620761810712-8T88L4X45ENANOTSTBHV/employee-working-office-thinking-about-success_1150-37490.jpg Awakening with Gina Charles - Shift Your Free Will Into High Gear - This is the seat of our power. When we become the Aware Observer and notice thought, almost as if someone else had said it, we are Awake and Aware. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1620835638455-T5HY528OMMB2B98Q7N57/two-possible-choices-design_1133-16.jpg Awakening with Gina Charles - Shift Your Free Will Into High Gear - We are using free will when we are Awake, Aware of thought and connected to higher Intelligence. In this state, free will can be more aligned with higher Intelligence and what your soul wants, creating new and more fulfilling experiences. Whatever it is, the way you tell your story online can make all the difference. https://www.ginacharles.com/blog/breaking-free monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1619732037228-L0DM9AX0D6OIQCZVTZFE/krakow-2665499_1280.jpg Awakening with Gina Charles - Breaking Free - Why would John do this? Programming. Through the culture and some well-meaning elders, John was ultimately taught to separate himself from his own power. Unintentional as this may have been, it is the same state of being in which most people live, globally. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1619733209268-PPP9FTATTPE9133NJBXM/thought-bubble-notice-5.jpg Awakening with Gina Charles - Breaking Free - When we observe thought instead of being had by it, we are Awake and Aware. We pull our heads out of that bubble of unnecessary noise and have a direct experience with life. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1619734127110-60Z80ZCJG40NO9PQ5OQU/authentic5+%281%29.jpg Awakening with Gina Charles - Breaking Free - Sprinkle these practices into your daily life and watch the feel-bad begin to disappear. These practices invite powerful realizations to rise independently from within. When clarity rises, it frees you to become your true Self. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1619732745508-ABSZIWTVXRRM1WPE2JW5/love-2055960_1280.jpg Awakening with Gina Charles - Breaking Free - John narrates his life instead of connecting to and experiencing it. He sometimes wonders why he has a hard time, and feels stuck and ineffective. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1619734397487-9A2QNV0UIYWGKQ7FX9RV/power.jpg Awakening with Gina Charles - Breaking Free https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1619733095432-U3OZ1OHM43L9P9CDOA2N/thought-bubble-notice-4.jpg Awakening with Gina Charles - Breaking Free - He can pull his head out of that bubble of thought. John can learn that there is another way to have this human adventure. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1619732825281-PZZ13HGEORXABE91C1ES/boss-manipulating-employee_1133-220.jpg Awakening with Gina Charles - Breaking Free - In this state, John is controlled by and believes the unnoticed, unfounded, unnecessary thinking. The thinking that tells John that he is worthless, inept, unlovable, never going to be, do or have anything, and that he is just not enough. This is the source of John's pain and suffering. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1619732444745-MXIVMIVRU6CGXE6T8G95/3d-medical-image-depicting-mental-health-problems_1048-6804.jpg Awakening with Gina Charles - Breaking Free - But the good news is that John doesn't have to live this way. John can learn to wake up to his own operating system, see how it works, and in that, become his true Self. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1619731571652-QDPVU1WPVS0UFF8JH0E4/italy-2627700_1280.jpg Awakening with Gina Charles - Breaking Free - This is John. John lives his life inside a bubble of continuous thought. This separates him from the people, places and things in his life. John views the world through the filters of his own history, fears and beliefs, in the form of this continuous, unnoticed, unnecessary bubble of thinking. He lives, as if. https://www.ginacharles.com/blog/the-root-of-human-evil monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1614349575660-D2UPM7NYBX7TH6J0BDMR/brain-770044_1280.jpg Awakening with Gina Charles - The Root Of Human Evil https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1613649445741-4WQ2ZK8BD3H64GECIRWN/restrictions-freedoms-thought_24381-846.jpg Awakening with Gina Charles - The Root Of Human Evil - until they Awaken to themselves. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1613648614172-GBAXOBCMAB2F05O7HUNC/way-of-the-cross-2654404_1280.jpg Awakening with Gina Charles - The Root Of Human Evil - Forgive them Father, for they know not what they do. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1613652967549-X8T98SMRG0XYXT90V52V/superman_man-2.jpg Awakening with Gina Charles - The Root Of Human Evil - to hold the light for them. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1613649676154-1HYQWP7H6Z4ZMKZ41HCT/road-2644130_1280.jpg Awakening with Gina Charles - The Root Of Human Evil - is to stand in positivity and Awareness, https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1613652673281-WP7F2X7Z48IG8PAERE51/red-2312548_640.jpg Awakening with Gina Charles - The Root Of Human Evil https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1614349420373-Q7A8YAJXKPY36FYYHQIA/desktop-3170198_1280.jpg Awakening with Gina Charles - The Root Of Human Evil https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1613648794991-SX496FYE20MQUN5KRYIW/murder-835629_1280.jpg Awakening with Gina Charles - The Root Of Human Evil - They are unconscious. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1613649395683-60LU7E65O3Y0AK6ZU28R/50814725642_c07f41113d_b.jpg Awakening with Gina Charles - The Root Of Human Evil - They are the puppets of negativity, https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1613649102817-KDMQ2DXYZAMAJCSADPOX/movie-1329288_1280.jpg Awakening with Gina Charles - The Root Of Human Evil - They are held captive, https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1613649194838-RL34AATLLE4LS1I45R5P/atomic-bomb-2621291_1280.jpg Awakening with Gina Charles - The Root Of Human Evil - unexamined beliefs, entangled in negative, and misunderstandings. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1613649618392-YF2AQ0ZKUTHR9YRS2EKJ/empowered1.jpg Awakening with Gina Charles - The Root Of Human Evil - The most powerful thing we can do, https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1613649799568-XJ1UJOCAK6UB3Y5IV9EL/mentalquietudeyoucanhearuniverse.jpg Awakening with Gina Charles - The Root Of Human Evil - EMPOWERMENT: Today I will step outside of thought and connect with higher Intelligence. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1613649021826-V7PKROV1VLO5EC3YPKFX/slavery2.png Awakening with Gina Charles - The Root Of Human Evil - They are lit by anger, and programmed with hate. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1613648673338-Z8KJ0VMGG2BBM4OQF14A/446189222_324abce2cf_o.jpg Awakening with Gina Charles - The Root Of Human Evil - They are submersed in unquestioned thought, sleepwalking. https://www.ginacharles.com/blog/whats-cognitive-bias monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1613152787643-3S765YKUBRO85ECA18QQ/young-5904648_1280.jpg Awakening with Gina Charles - What's Cognitive Bias And Are You Experiencing It? - Noticing thought in your head, just noticing, is honing your ability to recognize your own filters as the unnecessary, unfounded limitations that they are. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1613153182190-OEMLLLI78DSNIFS5CO2B/young-woman-s-face-peeking-through-black-sunglasses-against-pink-backdrop_23-2148178133.jpg Awakening with Gina Charles - What's Cognitive Bias And Are You Experiencing It? - EMPOWERMENT: Today I will begin to notice any cognitive biases through which I'm experiencing life, so that I may dump them in exchange for an authentic life experience. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1613151362227-IN7JZMH1FMK8WCAS5I0I/mouth-with-speech-bubbles_23-2147515016.jpg Awakening with Gina Charles - What's Cognitive Bias And Are You Experiencing It? - There's no one in the cockpit. No adult in the room. We are unconscious, asleep in thought. Thought happens and we just go along with it. Thought happens and we don't even notice it. Thought happens and we don't question it. Voila! https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1613152961667-AYZG2UFU8YA578UV84QZ/hand-65688__480.jpg Awakening with Gina Charles - What's Cognitive Bias And Are You Experiencing It? - If I believe that I'm a loser, I view any good luck, new offers, or possibilities through the filter of being a loser. We shoot ourselves in the foot before the race begins - and don't even realize it. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1613150279697-S6BIHF8M258TLVMVL8AQ/dust-ball.jpg Awakening with Gina Charles - What's Cognitive Bias And Are You Experiencing It? - ....over a dust ball. Thought can be powerful. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1613150697801-R9GW8EO6P9Z90SAKUDVO/thought10.jpg Awakening with Gina Charles - What's Cognitive Bias And Are You Experiencing It? - "We don't see the world as it is, we see it as we are." -The Talmud https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1613150004302-TCIEEFMNR7ZU99TCAG0S/filter-407151_1280.jpg Awakening with Gina Charles - What's Cognitive Bias And Are You Experiencing It? - The mind builds beliefs with thought. These beliefs become what I call filters. These filters become the lenses through which we see the world. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1613149792292-RNSEHHCLW597TD7TK0AZ/boy-frightened-with-spider_1268-1401.jpg Awakening with Gina Charles - What's Cognitive Bias And Are You Experiencing It? - If I believe that a ball of dust is a dreaded spider, my body will react in kind with panic and fear https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1613152764965-YTJ43G4ILJWLS800S157/thought-superpower3.jpg Awakening with Gina Charles - What's Cognitive Bias And Are You Experiencing It? - Be the Eyewitness. Today I will be the eyewitness to thought, so that I may discard those that do not serve. https://www.ginacharles.com/blog/what-exactly-is-awakening-and-am-i-woke monthly 0.5 2021-02-01 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1611489616148-HP6UJ5XNXZQYOKQ40M4L/close-up-portrait-enthusiastic-girl-with-suprised-face-expression-looking-around_197531-7237.jpg Awakening with Gina Charles - What Exactly Is Awakening And Am I Woke? - When you change states to become the Observer, and notice the thought in your head as if someone else had said it, you are awake. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1611490376460-K0TMEN0E3BZDD3REY6OX/train-driver-cockpit-cartoon-illustration_33099-2306.jpg Awakening with Gina Charles - What Exactly Is Awakening And Am I Woke? - It's time to get back into the cockpit. It's time to take back the steering wheel of your life, instead of letting rote, unnoticed thought and feel-bad programming create your tomorrow and the days after that. It's time to clear the runway and get airborne! https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1611488764440-K585J3FT71QKMV6N3NPG/thought-bubble-notice-2.jpg Awakening with Gina Charles - What Exactly Is Awakening And Am I Woke? - ….. that all of our awareness gets sucked up into the mind's bubble of unnoticed thoughts, unexamined beliefs, and feel-bad stories. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1611491203973-4GQD75QZEFBKRG26LAD1/portrait-thoughtful-cute-girl_171337-2554.jpg Awakening with Gina Charles - What Exactly Is Awakening And Am I Woke? - How do I wake myself up when I'm sleeping? (The I'm-not-noticing-thought kind of sleeping!) https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1611489922316-0CLE3ZJLWWG0JZVSYB58/lens-color-glass-shirt-fresh_1187-4884.jpg Awakening with Gina Charles - What Exactly Is Awakening And Am I Woke? - Once you're awake in the present moment, grab the last thought you had and examine it. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1611491972871-2AWTF5GA1N1WPIHO7V6Y/superpower.jpg Awakening with Gina Charles - What Exactly Is Awakening And Am I Woke? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1611490066184-ON3KA1SWSSA5LL7484HJ/portrait-unhappy-young-caucasian-guy-blue-tshirt-with-good-hairstyle-beard-making-extremely-scared-expression-thinking-about-skipping-lecture-from-angry-teacher_176420-10359.jpg Awakening with Gina Charles - What Exactly Is Awakening And Am I Woke? - If you feel deflated and sour after answering any of those questions, then grab that thought and drop-kick it right out of your atmosphere! Dismiss it as the small piece of poison it is. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1611489799026-VV0I452BP18VKK10IFAJ/people-waiting-public-transport-bus-stop-bench-reading-cityscape-flat-vector-illustration-transportation-urban-lifestyle-concept_74855-10129.jpg Awakening with Gina Charles - What Exactly Is Awakening And Am I Woke? - I call it, waiting at the bus stop for the bus (instead of hanging out in the produce section of the supermarket complaining that no bus ever shows up for you!) https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1611488903538-7PBRQEU244YWICOVDWOL/thought-bubble-notice-5.jpg Awakening with Gina Charles - What Exactly Is Awakening And Am I Woke? - You are that which witnesses or observes the operating system, AKA the thinking mind. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1611488856536-DC7234WDPFHAOPMDIRPE/thought-bubble-notice-4.jpg Awakening with Gina Charles - What Exactly Is Awakening And Am I Woke? - You are not your unnoticed thoughts, unexamined beliefs and feel-bad stories. You are something much greater. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1611491221691-ITCLV6U8CK09BDLUAQ6G/portrait-cheerful-pretty-girl-holding-blank-speech-bubble_171337-2596.jpg Awakening with Gina Charles - What Exactly Is Awakening And Am I Woke? - You do what it takes, of course. Don't deprive yourself the hilarity of noticing some of the ridiculous, even unfounded thoughts blowing through your frontal lobe. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1611488276849-K66PX9QOZ889KS5YXOR4/thought-bubble-notice-1.jpg Awakening with Gina Charles - What Exactly Is Awakening And Am I Woke? - It is when we forget to also be the Observer of thought ….. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1611491836533-V6LNIQGHIM6XFGO5BYEW/eyewitness.jpg Awakening with Gina Charles - What Exactly Is Awakening And Am I Woke? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1611491885416-NY1ERYMHCSE0Q79JRM61/unconscious.jpg Awakening with Gina Charles - What Exactly Is Awakening And Am I Woke? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1611487091568-AYFUKRRBJR69K1846GZX/brain-writes-with-white-chalk-is-hand-draw-concept_1150-19556.jpg Awakening with Gina Charles - What Exactly Is Awakening And Am I Woke? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1611486758158-BKY2UPDOGLHC5ZS9CKD5/head-5655735_1280.jpg Awakening with Gina Charles - What Exactly Is Awakening And Am I Woke? - When you are awake you see thought as something separate from self. -Gina Charles https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1611490296817-SRRQ8MPAZFAKLTCA91WK/brain-hat-glasses-saying-bye-with-suitcase-flat-vector-illustration_98292-3106.jpg Awakening with Gina Charles - What Exactly Is Awakening And Am I Woke? - Don't believe the thinking mind if it's telling you that it doesn't have time for all this crazy note-sticking, drop-kicking nonsense. The operating system will say anything to dismiss any effort to curtail its activity. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1611490015843-D33JN9WFISOTC8U5W9QQ/attractive-unshaven-young-dark-skinned-male-red-tshirt-widely-smiling-laughing-funny-picture-internet-positive-facial-expressions-emotions_176420-10256.jpg Awakening with Gina Charles - What Exactly Is Awakening And Am I Woke? - If you feel elated after answering any of those questions then chances are it was a high-vibe thought that's attracting high-vibe stuff in to your tomorrows. https://www.ginacharles.com/blog/awakening-passion monthly 0.5 2021-01-13 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598962817040-B4KCOO4AC2Y9MPK13QPD/young-people-jumping-together-illustration_52683-27019.jpg Awakening with Gina Charles - Awakening a Passion - Here's to sniffing out new and exciting passions! When we get good at it we can leap frog from one passion to the next. After all, passion is one of the wonderful things we came here for. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598961570439-PVSPERM7VJ6Q2RRHE60Z/bride-969343_1280.jpg Awakening with Gina Charles - Awakening a Passion - For example, I wasn't into Barbie dolls as a kid, except for the Barbie Christmas show we'd put on. I would search for scraps of fabric to make beautiful outfits for the Barbies to wear in their show. It was so much fun, I loved that! https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598961818759-ABVEBRMV86UFSC079H2L/digital-mobile-telecommunication-tower-network-connection-background_1017-25469.jpg Awakening with Gina Charles - Awakening a Passion - Here are 4 practices to keep thought down and your passion antenna high: https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598961467459-E8I4F18WI6O3YQGWH5FU/top-view-paper-brain-shape_23-2148519457.jpg Awakening with Gina Charles - Awakening a Passion - The quieter the mind, the easier it is to plug into the creativity and higher intelligence of the present moment. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598961227821-9H5BL7RZSGE66BC9KAOG/different-people-enjoying-their-hobbies_52683-17671.jpg Awakening with Gina Charles - Awakening a Passion - Life offers so many circumstances that could wake up one of your inner passions. Some people feel their heart flutter at the thought of reading another great book, helping someone, or building or creating something. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598961343030-Q2QHFVN9IDM4240JDVHR/tempting-pretty-blond-girl-smiling-looking-left-with-desire-delight_176420-22049.jpg Awakening with Gina Charles - Awakening a Passion - It's exciting to come in contact with that wordless magnetized pull inside of yourself. All of a sudden you feel a deep interest in something, sometimes mesmerized by it. This is what it feels like when a passion ignites. All your attention is engaged with this interesting thing that is pulling you in. https://www.ginacharles.com/blog/healing-heartbreak monthly 0.5 2020-08-22 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598025357469-HNW2K2AEXWIUM448141J/front-serious-confident-man-with-clasped-hands_74855-3443.jpg Awakening with Gina Charles - Healing Heartbreak - Go ahead and set that timer if you'd like - and just put your silent attention on how you feel in the moment. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598026777933-F6ED64IGKMAV2BD1DQC8/hand-drawn-phoenix-concept_23-2148500635.jpg Awakening with Gina Charles - Healing Heartbreak https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598025668399-R26HGXJEXU3JSLN018MR/frustrated-man-suit-sitting-bed-besides-luggage-bag_1163-5503.jpg Awakening with Gina Charles - Healing Heartbreak - Know that the minute the mind starts telling the story again, it is actually making it worse for you, dragging you further down into greater depths of unconsciousness. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598025865903-XRFTROTIJJWCLWGWVHVU/pleased-young-woman-doctor-wearing-white-coat-with-stethoscope-standing-with-hands-crossed-chest-gesture-feeling-positive-emotions-isolated-blue_141793-18956.jpg Awakening with Gina Charles - Healing Heartbreak - For every 30 seconds, 10 seconds, or even a moment that you spend giving your mentally silent, loving attention to just feeling the heartbreak, you are healing it. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598026063977-Z3POKU3GQBZV8CARGGCY/quotes-to-share-with-a-friend-card13-480x480-9900000a2805143c.jpg Awakening with Gina Charles - Healing Heartbreak - Only people who are capable of loving strongly can also suffer great sorrow; but this same necessity of loving serves to counteract their grief, and heals them. -Leo Tolstoy https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598027785530-G88E6H7XRV7VE44Z3PDS/person-covering-emotions-searching-identity_74855-5560.jpg Awakening with Gina Charles - Healing Heartbreak - If you are in the throes of heartbreak of any kind, whether you're carrying it around silently inside of you, or you are on the couch in your pjs in the fetal position, know that you can heal and fly free. https://www.ginacharles.com/blog/are-you-awakening monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597244885009-3U18OGBNLKRS6UMZRS28/fish-sea_1196-320.jpg Awakening with Gina Charles - Are You Awakening - Waking up from thought is like a fish that wakes up to the water, and the fact that he's submersed in it, and how its making him feel. Once the fish wakes up to the water, only then can he choose a cleaner, easier, more enjoyable place to swim. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597243492730-CWH3UA75UKHOGW2MI5K3/studio-profile-portrait-young-female-twins-sisters-gray_155003-14145.jpg Awakening with Gina Charles - Are You Awakening - Then one day the mind happened to get a glimpse of itself. In that moment the mind saw itself, and had a realization. I experienced a sudden knowing that rose independently from within. Thought and Self are two separate things. It was not as if I understood it as a concept, it was a knowing - like when you finally see something for yourself, and now you know it. I noticed thought. I understood that when I notice thought as if someone else had said it, that that is the mind seeing and noticing itself. The program seeing the program. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597244389280-UNV23X18VNF0U0OHQSVA/handsome-man-with-magnifying-glass_1368-3859.jpg Awakening with Gina Charles - Are You Awakening - This is why being the eyewitness to thought is an empowering practice. Once we notice the habitual, negative, debilitative thinking, we can recognize it for what it actually is. Static. Nothing but noise that blocks out great ideas, waves of enjoyment, and the whispers from Intuition and the Universe. Being the eyewitness to what thought says and does, allows us to dump this unnecessary, sabotaging noise. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597241429238-O48MPVBGNIXI692VEHL6/3d-render-brain-with-flames_1048-5768.jpg Awakening with Gina Charles - Are You Awakening - In a moment of disappointment, the mind asked where I went wrong. The mind quickly offered reasons, one at a time, and then flung each one into a fire of negativity. Within a few minutes the mind had built a roaring fire of failure, and personal worthlessness. That burns the worst. https://www.ginacharles.com/blog/are-you-surviving-or-thriving monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370544276-5X2WWRN7KZ5BM55503ES/giphy-1.gif Awakening with Gina Charles - Are You Surviving Or Thriving? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370544109-Y1K8XVIHX1CBSZ9DTFQ4/girl-839826__480.jpg Awakening with Gina Charles - Are You Surviving Or Thriving? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370543475-ZUVIDB81PIXQZVFPJHBS/child-659298_640.jpg Awakening with Gina Charles - Are You Surviving Or Thriving? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370542978-2DH7DPUT060A9HOCCVX7/authentic-human-adventure-300x300.jpg Awakening with Gina Charles - Are You Surviving Or Thriving? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370544014-YZKFHW99G8P8DE8TU8ZG/photo-256887_640.jpg Awakening with Gina Charles - Are You Surviving Or Thriving? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370468384-AD5XZU6692SU1C058QF8/awaken.jpg Awakening with Gina Charles - Are You Surviving Or Thriving? https://www.ginacharles.com/blog/mantz-mitchell-go-beyond-mindfulness-with-gina-charles-on-alternative-talk-radio monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370538778-H6B1EVKDDT7WWW7BFXQN/fuel-your-life.gif Awakening with Gina Charles - Mantz & Mitchell Go Beyond Mindfulness With Gina Charles on Alternative Talk Radio https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370447075-FBH02XGWSJQPB7RJ4DI5/fyl-promo2.jpg Awakening with Gina Charles - Mantz & Mitchell Go Beyond Mindfulness With Gina Charles on Alternative Talk Radio https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370539090-D0CM18B5TAZV3OUJJIZH/fuelyourlife600x339.jpg Awakening with Gina Charles - Mantz & Mitchell Go Beyond Mindfulness With Gina Charles on Alternative Talk Radio https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370543077-AXEKNP4W7KOFJH0Y8SYX/human-exper.jpg Awakening with Gina Charles - Mantz & Mitchell Go Beyond Mindfulness With Gina Charles on Alternative Talk Radio https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370508675-E5R4WB7O94WB3N7G1ADP/snowglobe-color1.jpg Awakening with Gina Charles - Mantz & Mitchell Go Beyond Mindfulness With Gina Charles on Alternative Talk Radio https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370538013-1VUAECBBFKI0A8FDT6JP/filters-ginacharles-fuelyourlifebook.jpg Awakening with Gina Charles - Mantz & Mitchell Go Beyond Mindfulness With Gina Charles on Alternative Talk Radio https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370541008-GIO8U2NPBVDUGC6R4OQF/gc-mantz-mitchell-radio-feb2-2019.jpg Awakening with Gina Charles - Mantz & Mitchell Go Beyond Mindfulness With Gina Charles on Alternative Talk Radio https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370542775-UB2R9XH2XN1KD49X40JA/view.jpg Awakening with Gina Charles - Mantz & Mitchell Go Beyond Mindfulness With Gina Charles on Alternative Talk Radio https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370544708-GIG0R1LWEZRGWNS5TF1Y/icon_smile.gif Awakening with Gina Charles - Mantz & Mitchell Go Beyond Mindfulness With Gina Charles on Alternative Talk Radio https://www.ginacharles.com/blog/use-your-tools-change-your-life monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370537709-4F9VJ3JN2Y67PVIVXBCL/glass-ball-1764326_1280-300x200.jpg Awakening with Gina Charles - Use Your Tools Change Your Life https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370537409-44OKDISAMHTLE42F4WXV/fantasy-3364026_1280.jpg Awakening with Gina Charles - Use Your Tools Change Your Life https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370537645-1ZLUUPL9YF9I9QZ7DH02/girl-2696598_1280-300x300.jpg Awakening with Gina Charles - Use Your Tools Change Your Life https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370537008-JQK5Z4PA3KLXP82SUX0A/ballet-151845_640-2-221x300.jpg Awakening with Gina Charles - Use Your Tools Change Your Life https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370537108-3DIINOAWKV7BLPIB3LBT/cry-151832_640-150x300.png Awakening with Gina Charles - Use Your Tools Change Your Life https://www.ginacharles.com/blog/mantz-mitchell-talk-to-gina-charles monthly 0.5 2020-08-12 https://www.ginacharles.com/blog/what-to-do-when-you-hit-the-hump monthly 0.5 2020-08-08 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370486978-3YD8AZIE1Q7TUFIXGTB7/silhouette1.jpg Awakening with Gina Charles - What To Do When You Hit The Hump https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370532408-CG2AKZ4MIYFN1TGTWOJD/food-41504_1280-300x300.jpg Awakening with Gina Charles - What To Do When You Hit The Hump https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370531708-7LHHGT0QN5D5DK5015EM/bg03-300x281.jpg Awakening with Gina Charles - What To Do When You Hit The Hump https://www.ginacharles.com/blog/what-is-authentic-living monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1596928591954-WMIB27OYNF5N6LAEDADQ/authenticliving.jpg Awakening with Gina Charles - What Is Authentic Living? https://www.ginacharles.com/blog/waking-up-to-your-superpower monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597082375539-GAKG21SV3GO1JOCPGLE4/thinking1.jpg Awakening with Gina Charles - Waking Up To Your Superpower https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370536808-8ZHTEAMJ5XCLVRTJ1MOV/wake-up-2-thought-225x300.jpg Awakening with Gina Charles - Waking Up To Your Superpower - Developing the ability to notice thought is one of your superpowers. -Gina Charles https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597081473761-DSGA0VA7GN4OZHD8HZCP/puppeteer.jpg Awakening with Gina Charles - Waking Up To Your Superpower - When I have thought and I don't notice it, it controls me. Imagine that, thought controls me because I don’t notice it. https://www.ginacharles.com/blog/gina-charles-on-the-express-podcast-with-gary-alan monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370531808-CRS69OEDUL7AHG0M0IYM/gary-alan-express-podcast-text.gif Awakening with Gina Charles - Gina Charles on the Express Podcast with Gary Alan https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597088228726-F3BI8J29Z3RR7LY6KJAV/authentic3.jpg Awakening with Gina Charles - Gina Charles on the Express Podcast with Gary Alan https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597088574140-6ZOPX8IZHYB0QEFR82F8/authentic4+%281%29.jpg Awakening with Gina Charles - Gina Charles on the Express Podcast with Gary Alan https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370447075-FBH02XGWSJQPB7RJ4DI5/fyl-promo2.jpg Awakening with Gina Charles - Gina Charles on the Express Podcast with Gary Alan https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370531409-EDGH5H0DW43YTTJB9K5D/gary-alan-express-podcast-image.jpg Awakening with Gina Charles - Gina Charles on the Express Podcast with Gary Alan https://www.ginacharles.com/blog/sara-troy-interviews-gina-charles monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370531108-TLOBO39VIOU17FOHS1A0/self-discovery-radio-sara-troy-300x300.jpg Awakening with Gina Charles - Sara Troy Interviews Gina Charles on Self Discovery Radio https://www.ginacharles.com/blog/rescue-yourself-finding-the-hole-in-your-boat monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597091823168-24NW07VUE9QKUYRULEJ3/happy-151793_640-150x300.png Awakening with Gina Charles - Rescue Yourself: Find The Hole In Your Boat - One day I noticed that in my mind, I occasionally lived in a safe and secure place. A place where the unknown is exciting and the way things looked I may make it with flying colors. I may have extra money, and smack something down before a deadline. I can keep up with….get, find, create….whatever. It's a feel-good space. And now, I've noticed how infrequently I live there. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370498978-PSYEY9G5Z90LRTOMVCB9/superpower-300x217.jpg Awakening with Gina Charles - Rescue Yourself: Find The Hole In Your Boat - Let’s stay awake. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597091716506-IQ6IS0NO7WZ0I3MK5AWD/man-151816_640.png Awakening with Gina Charles - Rescue Yourself: Find The Hole In Your Boat - One day I noticed that in my mind, I lived in a dangerous place. A place where the unknown is scary and the way things looked, I may not make it. I may not make it to the end of the month with enough money. I may not make a deadline. I may not be able to keep up with….get, find, create….whatever. It's a feel-bad space. And now, I've noticed how often I live there. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597092129593-3NOEF36HIMS7AJ5AX8IS/boat-55173_640-300x200.jpg Awakening with Gina Charles - Rescue Yourself: Find The Hole In Your Boat https://www.ginacharles.com/blog/which-reality-are-you-experiencing monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370479278-R5E7VM2O31HO30HKHVYY/stories.jpg Awakening with Gina Charles - Which Reality Are You Experiencing? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370526108-RR2J25NM64LUL0GWQ6H8/reality-gc.com_.jpg Awakening with Gina Charles - Which Reality Are You Experiencing? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370514175-U663ZMSMAK1L628TO2YQ/thought-bubble-300x225.jpg Awakening with Gina Charles - Which Reality Are You Experiencing? thought-bubble https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370517208-U7JS37PHWV5JRZS2ONJT/stickman-154553_640-150x300.png Awakening with Gina Charles - Which Reality Are You Experiencing? https://www.ginacharles.com/blog/how-to-summon-the-universe monthly 0.5 2020-08-12 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370525108-SPTZEUKAC7VKITMDR53Z/loveyourself.jpg Awakening with Gina Charles - How To Summon The Universe https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370526045-LM3M9KF7TI087GPXBANT/sun-in-my-hands-1308778.jpg Awakening with Gina Charles - How To Summon The Universe https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370498678-EUE9D3DPR7CSHQGE04YS/selfkindness.jpg Awakening with Gina Charles - How To Summon The Universe https://www.ginacharles.com/blog/what-is-awakening-and-authentic-living monthly 0.5 2020-08-14 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597430772262-R4ZPKO9B7A7JJTZRHIK9/transformation1.jpg Awakening with Gina Charles - What is Awakening and Authentic Living? - When I treat myself with the same care and respect as I would my most beloved, I am living authentically. When I can witness thought as I’m having it, I’m awake and living an authentic life. Authentic living facilitates Awakening or Conscious expansion. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597431154999-ECCTGAP9U6OB40P443DJ/7d72c71fbc630df9aee8c7da4736a46d.jpg Awakening with Gina Charles - What is Awakening and Authentic Living? - The good news is, we can step out of the limitations of thought and into an Authentic life experience. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370494176-N0W0EKUTES5X1C2A3CD5/authenticliving.jpg Awakening with Gina Charles - What is Awakening and Authentic Living? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597429020451-WRBWQCGBIUPHQNZBSJBJ/application-pointing-worker-digital-stressed_1134-1391.jpg Awakening with Gina Charles - What is Awakening and Authentic Living? - Here we are, floating in and around each others lives. We experience this place and each other from within a world of our own. A world confined to unnoticed, unfounded and unnecessary thought. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370513875-3MYKNU8DEXLMH7CF3G4E/thebox-300x224.jpg Awakening with Gina Charles - What is Awakening and Authentic Living? - What the thinking mind wants is to enhance its identity, and strengthen the box. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597430200611-TABW8Y5RR3DVSOAUJPCA/Fuel-acronym.jpg Awakening with Gina Charles - What is Awakening and Authentic Living? It’s time to evolve beyond the self-made identity, and to Awaken into that which we really are. It’s time to go beyond the concepts, into higher Intelligence. It’s time to start living in peace, abundance and joy, individually and globally. https://www.ginacharles.com/blog/trust-life monthly 0.5 2020-08-14 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597096033733-DMCGIIZVR1W3GPZSHSWF/strong-superhero_1368-8287.jpg Awakening with Gina Charles - Trust Life - If you have had these or similar experiences, then you have gone beyond the mere definition of words, and have connected with your own power. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597095989991-RJLOP01LNJ75E4P4XLZZ/women-raising-hands-free-space-mountains_1150-20563.jpg Awakening with Gina Charles - Trust Life https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370525008-954BPL67M3P5NRJ93OEA/trustlife.jpg Awakening with Gina Charles - Trust Life https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370519914-TURV0LJ4L99ZR26NNO4B/field.jpg Awakening with Gina Charles - Trust Life https://www.ginacharles.com/blog/go-fuel-yourself monthly 0.5 2020-09-17 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370441378-HHZVDOXJXUZNJSSJU2NB/untruethoughts.jpg Awakening with Gina Charles - Go FUEL Yourself https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598641396464-5GFKZD8PQF7KNDS2WMKN/blond-hero-happy-expression_1194-3756.jpg Awakening with Gina Charles - Go FUEL Yourself - Use your tools. Change your life. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597096257936-X8A68Z6EEWUE9FLB6WF3/yelbrickroad.jpg Awakening with Gina Charles - Go FUEL Yourself - You've been wearing the ruby slippers all along. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598641323551-VBKN6D4YYUMKRFFK717H/fantasy-4193291__480.jpg Awakening with Gina Charles - Go FUEL Yourself - Practicing even 1 of these innate skills can change your life experience as you know it. It's free, and you can FUEL yourself pretty much anywhere and anytime. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370522443-S1FOGLV7JPS6IWU47PPH/selfempowerment.jpg Awakening with Gina Charles - Go FUEL Yourself https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370519578-AVCB24TAKM19Q7PX7MUF/Fuel-acronym.jpg Awakening with Gina Charles - Go FUEL Yourself From the book, FUEL Your Life https://www.ginacharles.com/blog/develop-your-superpowers monthly 0.5 2020-08-28 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597189032145-TFNJ6E8ZRAHEAAE2VZRG/limitation.jpg Awakening with Gina Charles - Develop Your Superpowers https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597189162300-FOLEWZSSJZYCG27Y4Y5E/submersed.jpg Awakening with Gina Charles - Develop Your Superpowers https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370499076-0X953C6H9MCXC4YBXTNJ/superpower.jpg Awakening with Gina Charles - Develop Your Superpowers https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370519808-HRRNWRVAVG4CKN9MTVVJ/thought2.jpg Awakening with Gina Charles - Develop Your Superpowers https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370498775-6ARSVCATEUR5HARGPEJC/puppeteer.jpg Awakening with Gina Charles - Develop Your Superpowers https://www.ginacharles.com/blog/change-your-world monthly 0.5 2020-08-28 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597317657858-V344RMKN8DZ7ZQAH8MFZ/man-smiling-with-magnet_1187-2831.jpg Awakening with Gina Charles - Change Your World - Think about the thing you want to be, do or have and get lost in the deep feel-good feelings that rise. Those high vibes act as a magnet, pulling your desire into manifestation. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370519376-MYH5UMUCQPOY9HSF3L08/24170074B-237x300.jpg Awakening with Gina Charles - Change Your World - Put Your Silent Focus On Your Insides Follow what feels good, right, joyful or exciting. Follow that in blind faith. Let go into it, without the restrictive naysaying of the thinking mind. Experiment. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370519477-LHBQ04U7Z3JINS808KTP/feedyoursoul.jpg Awakening with Gina Charles - Change Your World - Feed Your Soul, Change Your Life. It's never about what you eat, where you go, or the music you listen to. It's about recognizing what your insides long for, as opposed to what the mind settles for or desires. New World by Gina Charles. Authentic living for body, mind and soul. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597318109949-7Z9542P3D3ZF7KH23XIR/young-female-hiker-sitting-top-rock-enjoying-fresh-air-against-sky_23-2148139756.jpg Awakening with Gina Charles - Change Your World - This is where it starts. It begins by practicing what you feel like inside when sniffing out what makes you happy. And here’s the important part, when you find something you like, give it to yourself! Of course we’re exercising common sense here and I’m not suggesting you take off in someone’s Lamborghini. But we can’t expect the Universe to do what we won’t. Give yourself what you prefer, what you like, what makes your insides sing with nonsensical joy, and the Universe will move the world around to do the same for you. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370519375-VPUMOWF2EN4JENKWZRXQ/24157844B.jpg Awakening with Gina Charles - Change Your World https://www.ginacharles.com/blog/3-empowering-questions-to-jump-start-your-day monthly 0.5 2020-08-28 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597328821247-XK2ELCPEVLD8NJTNUJ7A/enthusiastic-young-woman-with-raised-hand_23-2148222545.jpg Awakening with Gina Charles - 3 Empowering Questions To Jump Start Your Day - Are You Talking To Me? When the mind asks a question, it jumps ahead to automatically assume that it must also contemplate, surmise, figure out or reason the answer. That's exactly NOT how asking yourself empowering questions work. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370519228-QGCBXMDLX60PK5AUUZ7R/passion.jpg Awakening with Gina Charles - 3 Empowering Questions To Jump Start Your Day https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597328946542-2ITY2ZDDJ6M9C6NN3V1U/cup-tea-chill-woman-lying-couch-holding-legs-coffee-table-drinking-hot-coffee-enjoying-morning-being-dreamy-relaxed-mood-girl-oversized-shirt-takes-break-home_176420-11905.jpg Awakening with Gina Charles - 3 Empowering Questions To Jump Start Your Day - Ask The key is to ask the question and wait for a response to rise independently from within. Ask it like you would a rhetorical question. The idea is to let higher Intelligence answer, not the thinking mind. Ask, and let it go. Ask, and watch what happens. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370518777-T0Z3G4WWLED524UN3ER1/happy-happy.jpg Awakening with Gina Charles - 3 Empowering Questions To Jump Start Your Day - Blast Off Power Questions: Blast Off - Authentic Living with Gina Charles https://www.ginacharles.com/blog/reasoning-or-intuition monthly 0.5 2020-08-20 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597331560199-57JWBNQKOAXX5F8V7YNN/happy-151793_640.png Awakening with Gina Charles - Reasoning Or Intuition? - It is then, the magic begins… Become the eyewitness to thought, so that you can move thought aside or quiet it down in order to get present in the moment. When we focus on right now and what that contains it anchors us in the power of the moment. For example: Place your attention on a few deep, slow, relaxing breaths. Pay attention to how your body feels in the chair, or how your feet feel in your shoes. Notice any sounds, smells or sensations you did not notice before. Let any thoughts that pop in just blow away like leaves in the wind. With a quiet mind, keep your awareness on the present moment and practice maintaining an alert listening mode. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597330562641-VA4NODWD82H9B8HXI3PK/man-151816_640.png Awakening with Gina Charles - Reasoning Or Intuition? - The most the thinking mind can do on its own is to use logic and percentages to build our life experience. But in reality the mind can never know anything for sure, absolutely, 100%. While figuring stuff out can sometimes be fun, eventually you’ll notice that life doesn’t always take direction from the thinking mind. So what’s a thinking mind to do? Realization, spiritual awakening with Gina Charles https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370494577-EP8T21KJVYE6OPIXMD06/intuition.jpg Awakening with Gina Charles - Reasoning Or Intuition? Reasoning guesses. Intuition knows. Are you reasoning or intuiting your life? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597334084293-LQI4FULFPSVHRPBFZR62/young-businesswoman-listening-with-her-hand-ear-against-gray-background_23-2147943856.jpg Awakening with Gina Charles - Reasoning Or Intuition? - Pretend you are on a stakeout and watching and listening intently! https://www.ginacharles.com/blog/evolution-is-calling monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370514832-79T5YATM03LO5BKCIEQ3/download4-unsplash.jpg Awakening with Gina Charles - Evolution Is Calling https://www.ginacharles.com/blog/the-promise-of-your-problems monthly 0.5 2020-08-20 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370497078-1U8TO2S3C36WGO4R14DT/problems.jpg Awakening with Gina Charles - The Promise Of Your Problems - Problems are escorts to new levels of Consciousness. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597337903548-9ARDYPYO2TG916VCPFA3/portrait-pensive-asian-woman-standing_171337-3524.jpg Awakening with Gina Charles - The Promise Of Your Problems - A problem is a sign post. Let’s look through the eyes of opportunity. A problem may be an opportunity to take a stand, or to choose what feels right, over what is expected or easy. A problem may be an opportunity to choose what is self-kind. Self-kindness always propels us in a powerful direction. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370494078-HOAIXJ0UHAG33WIZALR4/allow.jpg Awakening with Gina Charles - The Promise Of Your Problems - EMPOWERMENT: FUEL Your Life by Gina Charles https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597337189910-LPNJ1YD1UT7EVE3C8JGP/colored-cartoon-pinball-machine-composition-game-machine-entertainment-center_1284-33265.jpg Awakening with Gina Charles - The Promise Of Your Problems - Problems are like the little paddles in a pin ball machine, that influence and guide the ball one way or the other. If the paddle hits the ball just right, it can propel the ball in an advantageous direction. You’re the little ball, and your problems are the paddles that guide you one way or the other. https://www.ginacharles.com/blog/authentic-change monthly 0.5 2020-08-28 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370494977-DMT9GSXV85ADDW8NOX11/outside.jpg Awakening with Gina Charles - Authentic Change From the book, FUEL Your Life https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597444227705-3IYZPJGT727UWNRX1BYS/whatyouget.jpg Awakening with Gina Charles - Authentic Change https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370513777-VGUO2P6BQDF11JWCR5GQ/jumping-151842_1280-270x300.png Awakening with Gina Charles - Authentic Change https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597444067357-2K6QW4AF6G1FENHKDZ3J/three-rats-racing_1308-33221.jpg Awakening with Gina Charles - Authentic Change - Somehow we are having the same thoughts and emotions, supported by the same unnoticed, underlying beliefs. The same programming, the same outcomes. The Universe likes to keep it simple. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597445011447-SOX2UHWIRCSZ7L6SGHNY/judgement.jpg Awakening with Gina Charles - Authentic Change - When you are present, and perceive life with no mental evaluation, you are lucid. You have kicked open the gate and entered into the field of infinite possibility. Here we are able to perceive our surroundings with a quiet mind. https://www.ginacharles.com/blog/thought-are-you-in-the-box monthly 0.5 2020-08-20 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370513978-M2ZE1DUO7R1TIUZA8WHE/thebox.jpg Awakening with Gina Charles - Thought: Are You In The Box? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370494950-R8K10XBQLXAEMU7GX61C/limitation.jpg Awakening with Gina Charles - Thought: Are You In The Box? https://www.ginacharles.com/blog/finding-your-hearts-desire monthly 0.5 2020-08-20 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597446233028-5D3SZ1AW6SP853C6IJ0J/what-lgts-u-up.jpg Awakening with Gina Charles - Finding Your Heart’s Desire https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370509176-3FHOJ9AY55BNW63UU7HB/Indiscreet-camera-300x200.jpg Awakening with Gina Charles - Finding Your Heart’s Desire https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370509819-971H96AF7TCVLDHHA29C/deardestiny-300x225.jpg Awakening with Gina Charles - Finding Your Heart’s Desire https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370509878-SFBHK419P5SLCUMJY6CY/heartsdesires.jpg Awakening with Gina Charles - Finding Your Heart’s Desire https://www.ginacharles.com/blog/positive-thinking-the-valley-of-faux-mercy monthly 0.5 2020-08-20 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370479113-FSWIGC2KQO3Z82IYB8BJ/stories-300x225.jpg Awakening with Gina Charles - Positive Thinking: The Valley Of Faux Mercy - Use positive thought to get you closer to the gate of awareness. That mentally silent state of Awareness where you perceive without the mind constantly chiming in. Your awakened state, where you are the eyewitness to thought if it happens, without falling into it. This is the space outside the box of thought and bad programming. I always say there is another way to have this human adventure, and this is it. Awake and aware. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597604640763-SA8DKRCP5KU2XRQU427R/thepond.gif Awakening with Gina Charles - Positive Thinking: The Valley Of Faux Mercy - It’s easier for the mind to go from happy thought, to no thought, than it is for the mind to go from feel-bad thought, to no thought. In this illustration the two inner circles represent all thought, positive, the feel-good swim, and negative thought, the feel-bad swim. The outer circle represents no thought, or reaching the shore, your awakened state. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370511986-G3W3YFIGP3O2WHT62BL6/judgement.jpg Awakening with Gina Charles - Positive Thinking: The Valley Of Faux Mercy https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597604391636-XXUSL5XUWGWBJZJFON4W/young-woman-has-lost-her-memory-isolated-white-background_231208-1835.jpg Awakening with Gina Charles - Positive Thinking: The Valley Of Faux Mercy https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370514176-1E0XXSKZ4JBK3SCI1Y1A/thought-bubble.jpg Awakening with Gina Charles - Positive Thinking: The Valley Of Faux Mercy https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597606407138-B94KDZE9HP23GMD3DE9R/possibility.jpg Awakening with Gina Charles - Positive Thinking: The Valley Of Faux Mercy https://www.ginacharles.com/blog/turn-up-the-guidance monthly 0.5 2020-08-20 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370503677-UDZKHV2ZCGGSX8LYNMF6/hearing-300x277.jpg Awakening with Gina Charles - Turn Down The Static, Turn Up The Guidance https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597607329055-55AQIQFS1E2FVJS7Z5KV/direction-arrow-floor_53876-15072.jpg Awakening with Gina Charles - Turn Down The Static, Turn Up The Guidance - This is the place from which we can hear the whispers of inner Guidance. Guidance, that is always pointed in the direction of our highest good. Guidance, that is always patiently waiting for us to wake up out of the unnoticed, negative mental banter. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370498878-OVBABJ7WY16XG1UM0L7B/static.jpg Awakening with Gina Charles - Turn Down The Static, Turn Up The Guidance https://www.ginacharles.com/blog/awareness-rising monthly 0.5 2020-08-20 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370514277-AOERNQRRTD49QLFF8O5Q/view-252x300.jpg Awakening with Gina Charles - Awareness Rising https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370509379-DLSIVH777CBI32TGWZN7/awake.jpg Awakening with Gina Charles - Awareness Rising https://www.ginacharles.com/blog/clearing-the-thinking-mind monthly 0.5 2020-08-28 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370494475-WTN7K5EL7PEIXD3YZRH7/destination.jpg Awakening with Gina Charles - Clearing The Projector Of The Thinking Mind https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370525508-3AGI75KQ4FXKMWO3HAOT/lifeexperience.png Awakening with Gina Charles - Clearing The Projector Of The Thinking Mind https://www.ginacharles.com/blog/pulling-the-plug-on-anxiety monthly 0.5 2020-08-20 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370509278-X92UBNMMRCSS8QWKM92K/anxiety.jpg Awakening with Gina Charles - Pulling The Plug On Anxiety https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370514377-OQZAOSM13ANTGUIBWLGH/wave.jpg Awakening with Gina Charles - Pulling The Plug On Anxiety https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597609060939-55QRIHMXINZMXHWHDAVE/calm-woman-feel-grateful-showing-love-keeping-hands-her-chest-wearing-striped-t-shirt-glasses-posing-isolated-pink-wall_176532-10932.jpg Awakening with Gina Charles - Pulling The Plug On Anxiety - Set Intentions Intend to be the eyewitness to thought. Intend to let go of unnecessary thinking and step into the peace of a quiet mind. Intend to let self-kindness lead the way. https://www.ginacharles.com/blog/the-duality-of-magic-wands monthly 0.5 2020-08-20 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597765717008-W09IV2EGIHP975Q85IFI/magic-wand-with-blue-star-with-magical-sparkle-trail-white-background_149267-765.jpg Awakening with Gina Charles - The Duality of Magic Wands - Your attention is your magic wand. And it doesn’t matter if you are awake to thought or not. We manifest what we focus our attention on. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597762662004-10DV9MAXLQ51FFHYTN6F/realistic-golden-magic-wand-with-star-female-hand-white-background-vector-illustration_1284-19880.jpg Awakening with Gina Charles - The Duality of Magic Wands - Simply put, your magic wand is your focus. It is your attention. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597765272130-JF0M72SLRSAWMO8G1T5S/portrait-happy-girl-wearing-crown_171337-3798.jpg Awakening with Gina Charles - The Duality of Magic Wands - For example, you may have experienced the thinking mind chattering in your head about this thing you want to be, do or have and basking in the feel-good feelings that come along with those kinds of thoughts. And before you know it, it actually happens for you. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597764931465-34VOGX5YSDGS8L6U8JRV/portrait-laughing-girl_171337-3800.jpg Awakening with Gina Charles - The Duality of Magic Wands - In fact, you are such a good manifester that you do it all day long and probably hardly even notice it. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597765049807-B70MHRWGLA58UD0SWM3P/portrait-angry-girl-wearing-crown_171337-3801.jpg Awakening with Gina Charles - The Duality of Magic Wands - Or, for example, you may have experienced the thinking mind chattering in your head about some imagined unpleasantry, like spilling your coffee on your shirt right before a big meeting, and basking in the feel-bad feelings that go along with those kinds of thoughts. And before you know it, it actually happens to you. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597763266187-N9BQPLTCIKODVKZLMDB0/human-exper.jpg Awakening with Gina Charles - The Duality of Magic Wands - Our attention is either noticing thought, or it is not noticing thought and going along with whatever it says. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597766072625-NVNUP7AL4Z39G22KLY6H/whatyouget.jpg Awakening with Gina Charles - The Duality of Magic Wands https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597765135841-91T9UZ4QJYDL9PV01GWW/portrait-shocked-girl-wearing-crown_171337-3799.jpg Awakening with Gina Charles - The Duality of Magic Wands - Both your heart’s desire, and your imagined unpleasantry, actually manifest in some way. “What a coincidence!”, the thinking mind says. In reality, it’s not a coincidence at all. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370504522-N63W48WMQ5VDKUAAQGOZ/painting.jpg Awakening with Gina Charles - The Duality of Magic Wands - Our awakened attention, is a magic wand in a field of infinite possibility. Recognizing the duality of your magic wand will change your life experience. https://www.ginacharles.com/blog/change-your-reality monthly 0.5 2020-08-20 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597787060663-94XO50U9OUGIS9ZGQKV7/scissors-ribbon-realistic-illustration_98292-3236.jpg Awakening with Gina Charles - Cutting The Strings Of Unconsciousness - When we notice thought, we wake up to the bigger picture and can then free ourselves. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597786726275-0280LWPV31WC30ZGMJ57/aware_unaware-1500.jpg Awakening with Gina Charles - Cutting The Strings Of Unconsciousness - We are either Awake to thought, or asleep in it. We are either Lucid, or we are submerged in thought unawares. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597787250290-1TOV9W79MBE8L5599HYT/boss-manipulating-employee_1133-220.jpg Awakening with Gina Charles - Cutting The Strings Of Unconsciousness - If the mind’s thoughts and the body’s subsequent emotions create our life experience, I certainly don’t want to manifest my life experience with unnoticed, feel-bad thought while my teeth are clenched and my shoulders are up around my ears! https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370498775-6ARSVCATEUR5HARGPEJC/puppeteer.jpg Awakening with Gina Charles - Cutting The Strings Of Unconsciousness https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597787205934-X6SNJ4NOQ6ODOKEWKAZ9/boss-manipulating-employee_1133-221.jpg Awakening with Gina Charles - Cutting The Strings Of Unconsciousness - If you were reading this and didn't notice that your teeth were clenched, or your shoulders were up around your ears, or your muscles were contracted, your mind overlooked these sign posts, these taps on the shoulder, that tell you that you were unconscious. https://www.ginacharles.com/blog/getting-unstuck monthly 0.5 2020-08-20 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597862780170-825PYH09ZKB6BHM3L7YV/portrait-young-caucasian-woman-with-long-loose-hair-wearing-stylish-glasses-polo-shirt-having-upset-unhappy-look-frowning-making-wry-face-sitting-against-wooden-wall_273609-6670.jpg Awakening with Gina Charles - Getting Unstuck - How can I get past the denial and resistance of the thinking mind? Accept unconditionally. I must unconditionally accept the isness of the moment, no matter how much it makes me want to spit, run, or fall to my knees. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597861222257-NKYHF2NHJFFBCYMTIJIC/businessman-flying-rocket-business-concept_107791-76.jpg Awakening with Gina Charles - Getting Unstuck - The good news is that little by little, as my own smoke cleared, my mind began to notice how that inner burning and churning recycled itself into my own personal rocket fuel. With baby steps, I practiced being with the burn of acceptance, and I got better and better at it. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597852679356-18FDK0BEMD57CMBN1UDD/unstick.jpg Awakening with Gina Charles - Getting Unstuck - When I feel stuck, finding my truth and using the teeth-gritting burn of acceptance is always at my disposal. Resistance falls away, and that opens new doors of possibility that I would have otherwise kept at bay. Truth and acceptance propels me forward. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597853120191-J716WN5C0KLNO0FX5ZHK/blond-man-hero-angry-expression_1194-3736.jpg Awakening with Gina Charles - Getting Unstuck - Congratulations, you have just learned about another one of your innate tools. The very tools that can change your life experience as you know it. Welcome to freedom. Welcome to Authentic living. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597851077863-HKYS7P892N8MK1UKV4OP/manager-prioritizing-tasks-list_74855-5272.jpg Awakening with Gina Charles - Getting Unstuck - Some truths the mind keeps tucked away under a huge pile of denial and resistance. For example, working a job that feels like it’s sucking the life out of you, like a Dementor from Harry Potter. Yet it seems too hard to make changes because of the mind’s many reasons. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597851315160-G6S6ASM8DFQGSCCVQ990/self-care-concept_23-2148542401.jpg Awakening with Gina Charles - Getting Unstuck - There are other truths that are much easier to accept and align with. Like, noticing what a caring person you are, instead of just thinking that thought. Or, the mind seeing for itself how intelligent, brave, or responsible you really are, instead of just hearing the words. When the mind stops talking, and actually sees your truth, it is undeniable. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597863195184-5AR4QF6DC2IH6G3HKND7/contemplated-young-woman-puckering-her-lips-standing-with-her-crossed-arms-against-white-backdrop_23-2148055833.jpg Awakening with Gina Charles - Getting Unstuck - Face the isness of the moment. Notice any feel-bad. In complete mental silence, watch the feeling rise and fall away. Stay out of the story. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370494282-6DCETQGHT5RXJW6SKZ7R/denial.jpg Awakening with Gina Charles - Getting Unstuck https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370508777-4ISRDMP0RSPJG9W2F6C3/truths.jpg Awakening with Gina Charles - Getting Unstuck https://www.ginacharles.com/blog/intend-and-conquer monthly 0.5 2020-08-20 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597948709812-HZBM0DRDO7VB24IQ2GDJ/magic-brew-pot_1308-11264.jpg Awakening with Gina Charles - Intend And Conquer - Next, I set some intentions. You can say them aloud, or in your head. Either way, don’t forget to supercharge your intentions with an infusion of feel-good emotion! After all, the ingredients to any good manifestation is focused thought lit up with high-vibe emotion. The magic recipe. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370506975-07ZHMA4MRBKZPNJDNOQ6/set-intentions.jpg Awakening with Gina Charles - Intend And Conquer https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597945118801-NQIHSH08FGZQZ0ZXWV8S/business-woman-with-great-idea_23-2147621354.jpg Awakening with Gina Charles - Intend And Conquer - Then it dawned on me. Now that I noticed the mind in action, and the feel-bad it produced, I’m awake and aware to it and can now change my trajectory and create better outcomes for myself. That’s much better than being at the mercy of unnoticed, unfounded, unnecessary thinking. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597948546407-1VNZ7NQQ7LDFW6XWX8TD/crazy-hero-angry-expression_1194-4031.jpg Awakening with Gina Charles - Intend And Conquer Think of a best case scenario, and put an intention out into the Universe backed with the rocket fuel of positive emotion. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597947813095-ZDWA0OKI04YJWI8YH2JO/powerful-concept-illustration_114360-1212.jpg Awakening with Gina Charles - Intend And Conquer - I begin with the end in mind. For example, I imagine myself having completed the task of paying a few bills, in an easy and effortless way. I see, and more importantly feeeel, what it feels like to have gotten through this task quicker and much easier than I expected. https://www.ginacharles.com/blog/what-to-do-if-you-cant-get-over-it monthly 0.5 2020-08-21 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598035338809-DGP6K0UXY59V1OM38K4Q/restrictions-freedoms-thought_24381-846.jpg Awakening with Gina Charles - What To Do If You Can’t Get Over It - The mind’s unwillingness to see beyond the story is the resistance that holds you captive. Be willing to see a bigger picture, recognizing what the mind may have overlooked. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598035530077-E96HSPQ6MVD0UJGLYG6X/lonely-girl-near-window-thinking-about-something-beautiful-sad-lonely-girl-sitting-near-window-is-missing_1391-433.jpg Awakening with Gina Charles - What To Do If You Can’t Get Over It - Flowing Emotion is not a retelling of a story. This practice entails witnessing wordless emotion at the same time you are experiencing it. You may momentarily grieve, mourn or sob. Watch it. Do not fall into the story. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597949323140-071SGBCTRXTZR5DHVG89/miracleswelcome.jpg Awakening with Gina Charles - What To Do If You Can’t Get Over It - Acceptance does not mean that you like or agree with whatever happened. It simply means that you accept that it did happen. This frees up the energy being wasting on resistance, to be better used elsewhere. In acceptance, you open the door to miracles. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598036022125-NDN6ALOW95LIUIY1ESEE/image-asset.jpeg Awakening with Gina Charles - What To Do If You Can’t Get Over It - To be lucid is to mentally step out of the perpetual mental commentary. It is to experience the present moment with a quiet mind. Lucidity is a direct connection to Guidance, and to your own power, the higher Self. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598035984061-BD15PMM2UUJOPEB7H5ME/eye-2683414_640.jpg Awakening with Gina Charles - What To Do If You Can’t Get Over It - Intend to wake up to the thoughts romping through your head. Notice them. This empowers you to recognize untrue thoughts. It enables you to discard thoughts that do not serve, rather than just have and believe unnoticed, feel-bad thinking. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370504178-W98YN7LNV8ZKD4IODYPX/hurt.jpg Awakening with Gina Charles - What To Do If You Can’t Get Over It https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598037313625-0QE8S8YK8AO98AQ3GHDZ/picture-funny-man-with-fake-muscle-arms_176420-2924.jpg Awakening with Gina Charles - What To Do If You Can’t Get Over It - You possess the innate ability to do each one of these practices. You can do them at a red light, in an elevator, on line at a store or while washing your hands. The point is, they are all living meditations that can be woven into your daily life. https://www.ginacharles.com/blog/what-is-fuel-your-life monthly 0.5 2023-11-01 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597255458225-IRB9E4UBYAOFUPJHL32N/car-communication-3100980_640.jpg Awakening with Gina Charles - What Is FUEL Your Life? - The mind is the ultimate computer. It is not only able to recognize its own programming, it is also capable of reprograming itself. When we wake up to metacognitive thought, or the experience of the program recognizing itself, it puts us in an awakened state, a position of power. A position of authentic change. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370519578-AVCB24TAKM19Q7PX7MUF/Fuel-acronym.jpg Awakening with Gina Charles - What Is FUEL Your Life? - EMPOWERMENT: I have come fully equipped for this adventure. Today I intend to FUEL my life. From the book, FUEL Your Life, A 4-Point Practice To Spiritual Awakening, by Gina Charles https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1599058962779-72ZT2EM062QRTFP0I1HV/IMG_6152.jpg Awakening with Gina Charles - What Is FUEL Your Life? - For more on how to FUEL your life, see: The FUEL Your Life book and the new FUEL Workbook. Get started: Blog Audio Slideshows Private Consultation https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370499316-N58D16N2Z6Y2JU9OH6OI/Fuel-logo2017-1.jpg Awakening with Gina Charles - What Is FUEL Your Life? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1597254643023-512DI9W8KKVFP2WDXGV1/juggler3.jpg Awakening with Gina Charles - What Is FUEL Your Life? - FUEL is a 4-point practice to personal transformation. What’s the use of collecting more knowledge if you’re not living it? FUEL can be woven into the fabric of everyday life. These are Authentic living concepts that anyone can do. The real power lies in exercising these pocket-sized tools. https://www.ginacharles.com/blog/is-the-universe-whispering-in-your-ear monthly 0.5 2020-08-21 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370503677-UDZKHV2ZCGGSX8LYNMF6/hearing-300x277.jpg Awakening with Gina Charles - Is The Universe Whispering In Your Ear? - You know how your mind is always talking inside your head? It asks questions, evaluates, and judges almost continually. It's no wonder we attach to and fall unconscious into thought. Sometimes, to the detriment of our own good. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370509076-4ZJNPS42C89G063TMHBK/whispering.jpg Awakening with Gina Charles - Is The Universe Whispering In Your Ear? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598038190518-GBNW17Z0ZSF6U6Y67J5I/happy-woman-looking-blue-speech-bubble-paper_23-2147841147.jpg Awakening with Gina Charles - Is The Universe Whispering In Your Ear? - What if the mind quieted down just long enough to recognize its own rambling? When thought recognizes itself, discomfort falls away. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598038142126-O898ADGD5XIVX9BWRZOU/businessman-sitting-with-creative-illustration_1134-510.jpg Awakening with Gina Charles - Is The Universe Whispering In Your Ear? - What if the mind quieted down just long enough to catch the magic carpet ride of inspiration? Mental chaos keeps the muse at bay. Mental quietude invites the muse to play. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598038094401-G5VMF6CIJSQPKR2VP7PR/messages.jpg Awakening with Gina Charles - Is The Universe Whispering In Your Ear? - What if the mind quieted down just long enough to notice emotion as a messenger? https://www.ginacharles.com/blog/how-to-wake-up-to-life monthly 0.5 2020-08-21 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370499623-A722OVDC302PALFWSARJ/child-2443969__480-300x199.jpg Awakening with Gina Charles - How To Wake Up To Life - I recognize sign posts pointing to my highest good. In this state I have a direct connection to the people in my life, and to life itself. Here, we experience life peacefully, with that subtle, underlying buzz of excitement. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598040653690-F8V3GBOJIFYB8AZJGHI1/woman-trendy-summer-clothes-posing-taking-off-sunglasses_158538-9773.jpg Awakening with Gina Charles - How To Wake Up To Life - I wake up to the bigger picture of my situation. I begin to see reality, instead of the mind’s version of it. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370499676-Q1IO8EI1FKISW3Z8RESC/depression-1241819__480-300x200.jpg Awakening with Gina Charles - How To Wake Up To Life - Excessive thought, however intoxicating, is not necessary to my well-being or existence. Unwarranted thought eventually produces bad feelings. The bad feelings are the messengers, the sign posts, that we are engulfed in gratuitous thought. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370503376-493QHOAG4H35EGL5MJTJ/fantasy-4193291__480-300x155.jpg Awakening with Gina Charles - How To Wake Up To Life - Becoming the eyewitness to thought is a practice worth exercising. When we wake up out of the snow globe of the frontal lobe, we wake up to our lives, and step into unbound possibility. This is the space of miracles. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370501778-QGRXLZQRXCZKYE5DH7LY/fantasy-2521221__480-300x178.jpg Awakening with Gina Charles - How To Wake Up To Life - There is a field....I’ll meet you there. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370508675-E5R4WB7O94WB3N7G1ADP/snowglobe-color1.jpg Awakening with Gina Charles - How To Wake Up To Life - The thinking mind is like a snow globe. The tiny specs of glitter that float around inside are like thoughts, beliefs and stories. Stories about who we think we are, and our life experience. The snow globe of the frontal lobe pumps out evaluations, judgements, and opinions. This is the kind of thinking that is unnecessary. Thinking that my life does not depend on. This type of thinking becomes the bubble through which I try to live my life. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598039584842-W8Q3DAFK8SXHHN8FQMP3/headache-388870_1280.jpg Awakening with Gina Charles - How To Wake Up To Life - The thinking mind has two priorities. The first is to think, and the other is to enhance the mind-made identity. Make no mistake, the thinking mind will take every opportunity to do what it does best, think. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370504677-AA4LO1X4U9QF4759JRPX/portrait-1275662__480-300x200.jpg Awakening with Gina Charles - How To Wake Up To Life - To be lucid is to be present in the moment, outside of unnecessary thought. It is to perceive life without narration. From this space I’m able to acknowledge thought if it pops up, without falling unconscious into a story. https://www.ginacharles.com/blog/changing-my-world monthly 0.5 2020-08-29 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598659135762-Q0RBYUA6ZMHI47WLXG4A/transformation-3746924__480.jpg Awakening with Gina Charles - Changing My World - Authentic change happens within. When the mind sees its own patterns, when you notice what the mind does more than what the mind says, the hold of unconsciousness lets go of you. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598659507504-BNUHE9EXNY84GB3SADTV/man-moving-city_1343-130.jpg Awakening with Gina Charles - Changing My World - Temporary change happens when we move things around on the outside, to avoid what hurts on the inside. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598660414099-3BC9QXY274JMQ3U18OVG/pearl-shell-realistic-close-up-image_1284-15410.jpg Awakening with Gina Charles - Changing My World - Once we get the message of change, the messenger goes away. It is then I can recognize change working in my favor. Imagine how empowering it is to make friends with change. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370499475-M3JQGU1J3Q86YQL7E7PE/change.jpg Awakening with Gina Charles - Changing My World https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598658703118-JQXU8OASRO3T47BP2EAF/sad-woman-with-speech-bubble_23-2147766406.jpg Awakening with Gina Charles - Changing My World - Patterns like putting myself down, or holding back out of fear. Even giving in to the pull of negative gossip is also a feel-bad activity that emits low energy, which attracts more of the same low quality experiences into my life. https://www.ginacharles.com/blog/fuel-your-life monthly 0.5 2020-09-17 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370494776-CB74IB06KGPZAXD519WR/fuel-promo1.jpg Awakening with Gina Charles - FUEL Your Life - CLICK HERE to watch the book’s Video Trailer or read an excerpt of the book on Amazon. FUEL Your Life, A 4- Point Practice To Spiritual Awakening https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598695111870-4TIGPGVMT3PAMS3N9W29/3d-fuel-your-life1.jpg Awakening with Gina Charles - FUEL Your Life - After almost 4 years, I am so pleased to present my new book, FUEL Your Life, A 4-Point Practice To Spiritual Awakening. I have written it with the hope that whoever reads it, comes away with self-empowerment greater than they have known. https://www.ginacharles.com/blog/making-shift monthly 0.5 2020-08-29 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598700388031-U6HWB0S6MV5N3CJWBI0V/fear-3949033_1280.jpg Awakening with Gina Charles - Making The Shift - Hell is not a place, it’s a belief. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370479620-R0WDKJ063DNLOOG730TA/theshift.jpg Awakening with Gina Charles - Making The Shift https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370491977-MOB4AY2A8KRAUFL6ZIKC/sheep-2372148__480-300x180.jpg Awakening with Gina Charles - Making The Shift https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370489779-0MNWT4RWPW0YFWMGN0NS/hand-784077__480.jpg Awakening with Gina Charles - Making The Shift - Whenever I fall submersed into the mind’s activity, I become a puppet to the programming. Authentic Living with Gina Charles, Making the Shift. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370489876-EU68206UQN4GBPNNYE9G/morning-1850893__480.jpg Awakening with Gina Charles - Making The Shift https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370493877-Q6EJNZ42GPXIUW98V729/view-1782619__480.jpg Awakening with Gina Charles - Making The Shift https://www.ginacharles.com/blog/ride monthly 0.5 2020-08-29 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598701659044-8I3AVOEV873UB7W30JLT/pensive-businesswoman-thinking-about-problem_1163-4305.jpg Awakening with Gina Charles - The Ride - Instead of the usual way we go through our day, submersed in unnoticed, unexamined, painful thought, let’s try something different. Let’s try noticing when we’re unconscious, lost in thought, so that we can step back into Awareness. When we wake up to thought, we regain our power. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370489710-ABNGMH6XOVPA7YMO6FKI/enjoytheride.jpg Awakening with Gina Charles - The Ride - What would today be like outside of memorized thought and rote behavior? Authentic Living with Gina Charles https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598701921925-62N722OB8TEVDZKEQDK3/happy-asian-young-family-having-fun-laughing-moving-into-new-home-japanese-parents-mother-father-smiling-helping-excited-little-girl-riding-sitting-cardboard-box-new-property-relocation_7861-2305.jpg Awakening with Gina Charles - The Ride - What would happen if we allowed ourselves to step out of thought and just connect with life? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598701603503-JX304Y4K3W1CUA1U7YUJ/smiling-attractive-girl-sunglasses-riding-children-s-roller-coaster_8353-6488.jpg Awakening with Gina Charles - The Ride - What would today be like outside of the memorized thought and rote behaviors we run over and over everyday of our lives? https://www.ginacharles.com/blog/live-authentically monthly 0.5 2020-08-29 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370489476-37V3L5CB4H9YXYK0FNMT/yarnonfloor.jpg Awakening with Gina Charles - How To Live Authentically https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598705646975-2LHHNGULBJX7WOWQBFM7/excited-middle-eastern-guy-peeking-through-fingers-looking-intrigued_176420-20440.jpg Awakening with Gina Charles - How To Live Authentically - This taints my experience by limiting my perception. It grays out reality, leaving me limited to my mind’s version of reality. The filters of the thinking mind obscure life’s sign-posts to my best life. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598705397243-UWT6XPBNJHCOAYTAI4IG/business-woman-looking-through-paper-roll_23-2148073177.jpg Awakening with Gina Charles - How To Live Authentically - We view and experience our lives through the filters of the thinking mind. This week I may see everything through the filter of an over-packed schedule. Next month I may view my life through the filter of a promotion, or being unemployed, or the ubiquitous story of worthlessness. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598706120602-742K6X10QGWV42EA3U3D/top-view-paper-brain-shape-with-copy-space_23-2148519458.jpg Awakening with Gina Charles - How To Live Authentically - A DIRECT CONNECTION is to experience your life without the filters of thought. It is to experience life with a quiet mind. https://www.ginacharles.com/blog/funny-thing-happened-way-life-purpose monthly 0.5 2020-08-29 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598728406393-NBX71T5CSB6TCK6YCTWA/people-practicing-yoga_74855-6609.jpg Awakening with Gina Charles - A Funny Thing Happened On My Way To A Life Purpose - I attended a weekend workshop with the intent of eliminating the obstacles, if any, that would account for my seeming stagnation and lack of direction. I wanted to clear my own runway for takeoff. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598728911096-A40794A8UNSEMERTFVMC/lit-night-fountain-realistic-illustration_1284-18962.jpg Awakening with Gina Charles - A Funny Thing Happened On My Way To A Life Purpose - I felt like a fountain that was overflowing in the most beautiful way. As I experienced what felt like water overflowing, or something pouring out of me, it produced the feeling of elation. Elation was filling me up and spilling over. How could I ever want to be anywhere else? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598727874030-0BXRJODPWI9BRRXK1MAB/stressed-accountant-working-with-stacks-reports_74855-4577.jpg Awakening with Gina Charles - A Funny Thing Happened On My Way To A Life Purpose - In an attempt to find the spot I am meant to stand in, I read books, meditated, filled notebooks with written exercises, tried new things and even went back to school. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370458878-362IEJCDI6TC4R3VWOCD/yelbrickroad.jpg Awakening with Gina Charles - A Funny Thing Happened On My Way To A Life Purpose https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598729188835-KXU9N11S65UZAAW1HGOW/happiness.jpg Awakening with Gina Charles - A Funny Thing Happened On My Way To A Life Purpose - The degree to which I experience happiness is the degree to which I have touched the happiness that I am. The happiness I experience in this place I call life, is flowed from within, outward. https://www.ginacharles.com/blog/holy-shift monthly 0.5 2020-08-29 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370489343-UMRGVBA82Q9PM4DGJ6ZS/surrender.jpg Awakening with Gina Charles - Holy Shift https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598732974181-W86RPYRR9DA0IZEXMQAC/religion-3543895_1280.jpg Awakening with Gina Charles - Holy Shift - I know that's a big statement, and this has been my experience. Stepping outside of my comfort zone by relinquishing unnecessary mental control, has yielded unsurpassed growth, and unexpected joy. Holy shift. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598731200358-FFOWLZRGXIC1TDFRLBRO/surrender-4296604_1280.jpg Awakening with Gina Charles - Holy Shift - I used to think surrender meant giving up. The connotation reeked of failure. Surrendering to anything felt like backing down, or caving in. My thinking mind considered surrender a dirty word, while my drive and commitment ate surrender for breakfast. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598731814311-Q2MHW2D71PIY0LXD6NKQ/social-influencer-flat-background_23-2148002915.jpg Awakening with Gina Charles - Holy Shift - I now realize the difference between going after something, and something coming to me. Surrendering into unconditional acceptance is what bridges that gap. https://www.ginacharles.com/blog/opt-for-the-later monthly 0.5 2020-09-14 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598738445351-AQOOQR94T0V6M8VDMY01/woman-64146_1280.jpg Awakening with Gina Charles - How To Accept The Magic Of The Moment - Even though I noticed the thoughts far more than I believed them, I knew fear would be waiting for me at the lens. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370489078-QZTGVX019OD3W7DPEP6O/jonsar_studios-2.jpg Awakening with Gina Charles - How To Accept The Magic Of The Moment - I was in the moment, with the mental commentary turned down so low that I could no longer hear it. I was having way too much fun! https://www.ginacharles.com/blog/the-dance-of-awakening monthly 0.5 2020-08-29 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598735651980-MU7T5P3D9BXVWPLXHPR9/flat-thinking-concept_23-2148163823.jpg Awakening with Gina Charles - The Dance Of Awakening - Then, all my attention goes back to thought and I unwittingly fall back into unconsciousness. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370484183-OY8TJPYTKJVHWP6UT9U9/dancesteps.jpg Awakening with Gina Charles - The Dance Of Awakening https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598735788686-PDFLVLD8ZE9M6LOZ3WJD/happy-woman-looking-blue-speech-bubble-paper_23-2147841147.jpg Awakening with Gina Charles - The Dance Of Awakening - And just like that, I wake up once again to witnessing my thoughts. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598735075926-UDDVY5P2K51QX4AEE0R3/math-student-s-head_23-2147493665.jpg Awakening with Gina Charles - The Dance Of Awakening - I set an intention to witness my thoughts. I then notice that I actually start to witness my thoughts. https://www.ginacharles.com/blog/the-way-out-is-through monthly 0.5 2020-08-30 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598820440544-0KCH4YHATLKZVHL5M77P/happy-girl-hugging-big-red-heart-white-background_1308-40728.jpg Awakening with Gina Charles - The Way Out Is Through - I zoom out of the painful situation to see it from a bird’s-eye view. This helps me to not fall back into the story. With a silent mind, I put my awareness on the sensation of the emotion. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598820730997-IR6D1B4Q841R48JUNLBS/strong-superhero_1368-8287.jpg Awakening with Gina Charles - The Way Out Is Through - In doing this, I have stepped up for myself. I'm teaching my mind that the natural process of flowing emotion is not going to endanger or kill me. I am discarding old programming, and installing new, empowering programming. I am healing unhealed wounds and transmuting that energy into personal rocket fuel. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598818963760-UB7BJQFRF8JS7F230YWB/face-636092_640.jpg Awakening with Gina Charles - The Way Out Is Through - Somewhere in our personal human development, thought has perniciously created a hair trigger. For some, as soon as we recognize feel-bad feelings, we immediately react with some form of resistance. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370488880-R1IPIPDQ5NBIN0SDTWFV/through.jpg Awakening with Gina Charles - The Way Out Is Through https://www.ginacharles.com/blog/dare-to-be-authentic monthly 0.5 2020-08-30 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370484577-6I7SS1P4U7J1EQ676MZ0/gc241x250_7-11.jpg Awakening with Gina Charles - Dare To Be Authentic https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598823095924-5NZVGCH4ZL31H31TH3IE/badge.png Awakening with Gina Charles - Dare To Be Authentic - This show is live only. Sorry, there is no public access to archived shows. https://www.ginacharles.com/blog/patterns-programs-and-puppets monthly 0.5 2020-10-09 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370484877-IM8WYZ6VBWELWJE0OUPI/puppet.jpg Awakening with Gina Charles - Patterns, Programs And Puppets https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598824156912-MYRXETQIRI3T0XFQN4CQ/cranium-3244118_640.png Awakening with Gina Charles - Patterns, Programs And Puppets - Our brains learn by repetition. When we repeat something, it is memorized within the electrical activity in the brain. These are patterns and programs. For example, typing has become hardwired in my brain and I am now able to type quickly and effortlessly. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598824635177-V3A2LJ3RPRY8294JW0BK/brain-1773885_1280.png Awakening with Gina Charles - Patterns, Programs And Puppets - I did not control the circumstances that contributed to the programming of my formative years. I am, however, responsible for that programming today. The good news is that I possess the power to deprogram. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602265288489-RCG3EIQAPZD3P1GPB6SK/hand-784077_640.jpg Awakening with Gina Charles - Patterns, Programs And Puppets - Different places, different faces, same patterns and programs. Around and around I go. Instead of struggling to live in avoidance of what triggers me, I can free myself by noticing thought and catching repetitious patterns that my mind runs over and over again. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1598826861202-86SBYNRIBMGH2O1OMSED/hand-drawn-thinking-concept_23-2148158929.jpg Awakening with Gina Charles - Patterns, Programs And Puppets - I must begin to develop the skill of witnessing my thoughts. Witnessing thought as if someone else had just said it. Witnessing thought as an observer. This gives me the ability to discard all thought that does not serve me. https://www.ginacharles.com/blog/living-life-once-removed monthly 0.5 2020-10-08 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602171255268-KB2VYAT80614EJ6LPQAE/woman-feeling-scared-curious-peeking-through-fingers-with-one-eye-while-covering-sight-with-palms-folding-lips-from-shock-amazement-standing-frightened-gray-wall_176420-21037.jpg Awakening with Gina Charles - Living Life Once Removed - It is what I call “living life once removed.” It is living life inauthentically, or through the filters, learned behaviors and unexamined beliefs of the thinking mind. Even and especially when those learned behaviors no longer benefit me, or feel good. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602170534831-YHWH1PA0BMESFUBLZ898/hand-drawn-thinking-concept_23-2148158929.jpg Awakening with Gina Charles - Living Life Once Removed - The detriment of thought lies in believing it. When you realize that you are the eyewitness to your stories, as opposed to living submersed in them, you are Awake. Welcome home. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602167698777-S1XSAJTCTSH1JB61ZY2G/veil2.jpg Awakening with Gina Charles - Living Life Once Removed - Living submersed in thought unawares, becomes a barrier between me and a direct connection with my life experience. It is a veil between me and the people, places and things in my life. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602169837825-K35CRPMMXTHLQG3GY479/autumn-foliage-flying-leave-bunch_23-2147867992.jpg Awakening with Gina Charles - Living Life Once Removed - The thoughts themselves are not detrimental. In fact, the actual thoughts are more like floating butterflies, clouds passing across the sky, or leaves blowing in the wind. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602168239605-GWBD9DQ0DQWBMM0ME04D/thought.jpg Awakening with Gina Charles - Living Life Once Removed https://www.ginacharles.com/blog/shift-happens-on-enlightening-radio monthly 0.5 2020-10-14 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370483778-TIHEFNKE17B215X3XXWD/gc5-11audio.jpg Awakening with Gina Charles - Shift Happens On Enlightening Radio gc5-11audio https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370483680-FKGNQPOMRBOOLIXP8J4Y/christineandrew.jpg Awakening with Gina Charles - Shift Happens On Enlightening Radio christineandrew https://www.ginacharles.com/blog/get-used-to-that monthly 0.5 2020-10-14 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602173445826-3HPE4PUVKJQ5PKREI04F/positive-joyful-spanish-man-with-beard-wearing-blue-t-shirt-brightly-smiling-feeling-happy-about-day-off-work-people-emotions-concept_176420-10283.jpg Awakening with Gina Charles - Get Used To THAT - What does that feel like to you? Does it feel like big happiness, excitement, fulfillment, confidence? Maybe it’s a combination of different, powerful, feel-good feelings. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602174596195-6O64FRFDE2CPIXGE2BUE/3d-render-medical-image-male-figure-with-brain-highlighted_1048-5873.jpg Awakening with Gina Charles - Get Used To THAT - Practice feeling great, even for just a few moments at a time. Each time you do you raise your frequency, and feel-good hormones get released into your bodies. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602173160014-00YYW8GUOHBA8NIO10OT/beautiful-lucky-european-girl-feeling-excited-happy-closing-eyes-tight-pleasure-keeping-mouth-opened-fists-clenched_273609-7325.jpg Awakening with Gina Charles - Get Used To THAT - We’ve all had those windows of time when we’re feeling great! How it happens doesn’t matter. Don’t bother letting the mind look a gift-horse in the mouth, just enjoy! https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1590370479477-47RJ85PV75QT32GCJJ4R/get-used-to-that.jpg Awakening with Gina Charles - Get Used To THAT https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602173648669-LVXQM7KA5GQDDS88RSEW/pleased-african-america-woman-love-feeling-excitement-affection-being-uplifted-touched-after-great-date-romantic-place-holding-hands-face-closing-eyes-smiling-broadly_176420-23262.jpg Awakening with Gina Charles - Get Used To THAT - Feel GREAT. Yes, get used to THAT. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602173533784-MZH0T8YNZB1TFU4XDQXC/sporty-woman-feeling-alive_1163-37.jpg Awakening with Gina Charles - Get Used To THAT - Where in your body do you feel it? Can you silently put your focus on that delicious, empowering sensation for a moment? https://www.ginacharles.com/blog/my-head-or-my-heart monthly 0.5 2020-10-14 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602268436235-CEKEF2VZNI0PJ76AU7AD/old-woman-with-magnifier_1149-1126.jpg Awakening with Gina Charles - My Head Or My Heart? - Based on your answers, can you tell if your desire comes more from the head, or more from the heart? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602269415505-QPEL77OUUJ58OGW2K60K/souljoy.jpg Awakening with Gina Charles - My Head Or My Heart? - You think your desire is coming from your head? Good job, and no worries. Accept, stay present, and follow the scent of your own feel-good. Identify what feels good and what feels right, even if the mind can’t match that to words, and pursue it. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602269014211-C0EDUXKPSH5V3F2FSTNK/worker-with-hand-chin-looking-up_1194-680.jpg Awakening with Gina Charles - My Head Or My Heart? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602263365182-RJHLQCLOTR4K8TL19H0P/young-doctor-man-dancing_1194-9621.jpg Awakening with Gina Charles - My Head Or My Heart? - Do you want to be a doctor because your head desires prestige? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602268730899-XD0NSBUANXOSYH0E5ZDZ/surprised-playful-touched-good-looking-african-american-woman-glasses-stylish-brown-t-shirt-clasping-hands-smiling-from-joy-excitement-liking-great-show_176420-23322.jpg Awakening with Gina Charles - My Head Or My Heart? - Answers that come from the heart support you viscerally. These answers can be vague on detail, but big on feeling. They may even not make sense analytically. These answers are sometimes more difficult to come up with as they often point to an inner “pull” or an inexplicable resonating. “I don’t know, I just like it” is a tell-tale answer from the heart. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602264721451-Q0SW9N2W926JL2CTDH06/aerial-acrobat-neon-sign-female-circus-gymnast-trapeze-dark-brick-wall-background_1262-13357.jpg Awakening with Gina Charles - My Head Or My Heart? - Are you an acrobat because being courageous is the desired characteristic that your mind wants to add to it’s self-made identity? Or, are you an acrobat because your Soul sings when you experience the joy of soaring through the air? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602263433460-IEFKOUUWUQMTLXKJJSX6/young-doctor-supporting-his-patient_1098-2237.jpg Awakening with Gina Charles - My Head Or My Heart? - Or, do you want to be a doctor because your guts love to heal and help people? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602268679913-2P3AA0ZHGBB208GV601K/confident-man-pointing-himself-proud-show-off_176420-15986.jpg Awakening with Gina Charles - My Head Or My Heart? - Answers that come from the head generally support and embellish the ego, the mind-made identity. These answers support more of what you seem like on the outside, more than how you feel on the inside. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602264596461-HKYPRG8K7FMLUINT2A71/neuroscientists-with-giant-chart-human-brain_53876-66155.jpg Awakening with Gina Charles - My Head Or My Heart? https://www.ginacharles.com/blog/whats-happening monthly 0.5 2020-10-14 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602683298951-EI3WILE1L7ES59JO4IP0/cartoon-buddha-sitting-lotus_74855-204.jpg Awakening with Gina Charles - This Is The Path To Enlightenment? - The mind looks at the concept of enlightenment/awakening and says things like, “I have no time to sit around and meditate all day.” The mind jumps ahead to assume that the path of enlightenment entails hours of deep meditating and head shaving. In reality, this is not true, although the head shaving is optional. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602684009354-AFCOQ6CEWPF0BNUGQ5RM/direction-arrow-floor_53876-15072.jpg Awakening with Gina Charles - This Is The Path To Enlightenment? - Awareness, truth and self-honesty enables you to experience the enlightenment on your path instead of bypassing it. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602684421232-V9U664AZUAY07MRWXNZ1/portrait-young-pretty-woman-mixed-race-curly-hair-suprised-shocked-emotion-face-isolated-orange-blouse-big-eyes-open-mouth-pointing-fingers-up-thinking-about-choise_285396-950.jpg Awakening with Gina Charles - This Is The Path To Enlightenment? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602683807541-XD3ZJI5B9OW3QJJO8ZZC/young-sleepy-people-going-work_74855-6159.jpg Awakening with Gina Charles - This Is The Path To Enlightenment? - When we go through life not noticing most of the 60,000+ thoughts our minds have each day, we are sleepwalking. The mind talks all day and we just go along with whatever it says. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602684122098-0V0DVLCQPVIIPQ5PTT5Q/full-length-portrait-from-back-walking-male-traveler-enjoying-italian-nature-during-vacation_197531-4411.jpg Awakening with Gina Charles - This Is The Path To Enlightenment? - Simply put, go from not noticing your thought and emotion, to noticing it. Share your awareness with thought and emotion, along with whatever else is happening in your life at the moment. https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1602683572927-1RPRMHO0VY90NKT41KTZ/apples-apple-tree_181624-16146.jpg Awakening with Gina Charles - This Is The Path To Enlightenment? - We are like fruit. 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https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/5c8816fc-5e4e-4c7d-85c5-3e250eaacd22/a2a464f2-376d-4d79-89ac-48977f04a902_1.jpg https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/489bd8a3-d574-417c-97f4-8782f48990df/a955e7b6-8b42-47ad-9c00-629086e54d28_1.jpg https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/9035ba8d-2aab-4c26-b747-2c1cca8dae57/The-Spiritual-Life-Activity-Book1-FRONT-COVER.jpg https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1596742738500-HAIM02UJWQZLUG9FPNE8/3d-fuel-your-life1.jpg Books - Fuel Your Life: A 4-Point Practice To Spiritual Awakening FUEL Your Life is a 4-point practice that can be applied to anyone’s everyday life. Live outside of the limitations of unnoticed thought and rote behavior. The life of your dreams is an authentic life experience. Available as an eBook and in paperback at these fine online retailers: Kobo.com Barnes & Nobel Nook Apple Books USA Apple Books UK Amazon UK Amazon USA https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1596747359931-9PYZRNHIVE8C9WN6GCU5/3dbookcover500x500.jpg Books - Shift Happens, A Laypersons Guide To Awakening SHIFT HAPPENS, written and illustrated by Gina Charles, points the way to the inner shifts that result in waking up in our own lives. There is another way to have this human adventure. You were meant for amazing things. Available as an eBook and in paperback at these fine online retailers: Kobo.com Barnes & Nobel Nook Apple Books USA Apple Books UK Amazon UK Amazon USA https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1601417704689-8S3L5X2CKMTK60DZVDJG/FYL-WkBk-Cover-Landscape1b.jpg Books - The FUEL Workbook is an introduction to a 4-point practice to spiritual awakening and personal transformation. The book outlines the practices, offers an exercise for each, and provides a series of questions and work pages to record your results. Get ready to wake up to life! https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1601418623910-I8LJVO0L0GESGBCOJ13W/portrait-pensive-girl-wearing-crown_171337-3804.jpg Books https://www.ginacharles.com/about daily 0.75 2024-07-17 https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/1599160677730-WIK9WH0AAJTPSFXX4EQP/gina-charles300x300.jpg About - Hi, I’m Gina! Welcome to my website! I am a designer and artist, and the author and illustrator of Shift Happens, and FUEL Your Life. I am also the founder of New World Living, an online store for the spiritual at heart. My work speaks to what the human experience is, and the freedom of stepping out of our own pain and suffering. We can move past collecting information, and begin living our personal power. All of my work is viewed through the lens of the 4-point practice, FUEL. It's time to get out from under the world and instead stand on top of it. There is another way to have this human adventure. Will you join me? https://images.squarespace-cdn.com/content/v1/5e7e3fd66cd71b2713284061/afc4af41-c558-4e20-a94e-05dec068b10b/pexels-photo-839441+copy.jpg About - Questions? 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